May 12, 2026

The Word of What Now? Why Mormons Can't Drink Coffee.

The Word of What Now? Why Mormons Can't Drink Coffee.

Dirty Soda, True Tea, and Brigham’s Bar: A Salty Dive into the Word of Wisdom.

Mel and Claire (The Salty Hoes) catch up on a spa visit with Paulina at Spa Day, praising her Moonshine Versus Milk skincare line, then pivot to Mormon dietary rules inspired by “The Secret Lives of Mormon Wives” and dirty soda culture. They unpack the Word of Wisdom’s origins (Joseph Smith’s 1833 revelation, later formalized in 1852) and note it wasn’t consistently enforced until the early 1900s, with temple recommend requirements starting in 1921. Early leaders even drank coffee, tea, beer, and used wine for sacrament, and Brigham Young owned a bar. Reading Doctrine and Covenants 89, they discuss bans on alcohol, tobacco, and “hot drinks” (officially coffee and tea, not cocoa or herbal tea), caffeine debates, and the often-ignored instruction to eat meat sparingly and mainly in winter or famine, alongside health, anxiety, and virtue-signaling themes.

00:00 Meet The Salty Hoes

00:45 Spa Day With Paulina

02:56 Beauty Standards Catchup

05:36 Dirty Soda Culture

08:56 No Coffee No Tea

09:46 Word of Wisdom Origins

13:53 Early Mormon Drinking

17:57 Close Reading Begins

19:41 Alcohol Rules Explained

28:11 Tobacco Verse Breakdown

32:20 Nicotine Brain Effects

37:10 Smoking Genetics And Shame

39:16 Compassion Over Shame

40:22 Pray Away Myths

41:24 Hot Drinks Debate

42:17 Kombucha Chai Loopholes

44:59 Hot Drinks History

45:44 Ulcer Science Story

49:41 Coffee Tea Health Data

52:41 Pregnancy Body Trust

57:42 Dirty Soda Caffeine Wars

01:03:56 Mormon Tea

01:05:39 Meat Sparingly Verses

01:09:41 Stewardship And Climate

01:14:47 Promises Scrupulosity

01:19:23 Wrap Up And Farewell

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Hey everyone, welcome back.
I'm Mel.

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And I'm.
Claire and together we are.

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The salty hoes.
So today we're going to get into

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some fun Mormon dietary
practices.

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But before we get into that,
let's check in.

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Claire, how was your week?
It was pretty good.

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It was not bad.
And I believe we had a a common

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a common occurrence this week.
Oh, are you talking about the

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day spa?
Yes.

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Oh my God, I got Paulina.
We got Paulina.

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It was divine as always.
Always, always.

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Oh my gosh, it's always a treat
to go see our We Paulina.

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What did you get done the?
Usual.

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The usual.
Well, I actually added in a a

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mini glow and go, glow and go.
I can't say that.

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Glow and go facial, yes I did
that too this week.

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I swelled.
Oh my.

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God, my God.
And we, we have to, we have to

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point something out because we
have both gotten this facial for

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like quite some time over the
years.

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Yeah.
And all of her products smell

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amazing, but they they smelled
extra amazing this time and girl

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came out with a whole brand.
I know, and she's been holding

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out on us.
So Paulina, girl, you got to

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promote yourself more.
Your stuff is amazing and I

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didn't even know it was yours.
I had no idea because when she

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was doing it, I was like, Oh my
God, that smell, what is that?

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And she's like, oh, it's like a,
it's like a drink of water for

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your face.
And it does this and this, but

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like it's like, girl, what was
that?

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And she never identified that it
is her own formula, her own line

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of skin care with this most
magnificent packaging.

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And oh, it's.
So beautiful, yes it's so posh

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and lux like the products are
amazing but like the packaging

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is so cool too.
It's so cute, the wee pictures

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and the the wee bags and yeah.
She's so sweet, it's like we had

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to like deploy wild horses to
get out of her.

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But she has launched her own
skin, which is amazing.

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That is the best description
I've ever heard, but it's so

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accurate.
It's like cruel.

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Just tell us, which, you know, I
don't think we need to point out

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that we're, we're not saying
this from prompting from her,

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but we're just like, girl needs
to shout out like she has this

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magical Kingdom on 9th and 9th
in Salt Lake City and everybody

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needs to go.
Yeah.

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Go check it out.
So spa day at 9th and 9th is her

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place and the her brand is
called Moonshine versus Milk so.

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Amazing.
And give it a try.

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It's so good.
And yeah, we pointed out in our

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Utah Beauty Standards episode
that, you know, you and I are a

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little challenged in this area.
What do you mean in terms of

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like we we missed that gene in
terms of like, you know, honing

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in on the well, what do we need
to do or, you know, and Paulina

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has helped us.
Yeah, I.

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Feel like there's a
developmental psychology angle

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here.
Like, are you familiar with this

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idea?
I'm sure you are like the

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critical period, right, of
development where?

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Oh, yeah, yeah.
Like if you don't develop

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language by a certain age,
you're never really going to

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develop it.
I feel like we miss the window

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for beauty standards.
Like when the teens were

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experimenting, I just didn't
like, let's make up.

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Yes, what is that stuff?
Or yeah, we we did And and

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Paulina is helping retrain us.
I know.

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We're doing like remedial, like
beauty standards, not even 101

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like. 98 like, not even intro.
Yeah, we're not even ready for

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intro too.
We're just, yeah, well, I got a

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big compliment from my son this
morning.

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So because in addition to my
facial, I got the the brows and

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the the eyelash.
Stuff.

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Oh, they look so.
Good.

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Oh thank you as like always,
that's my little thing I get

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from her and shout out to my
son.

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I'm very proud.
He finally got his certificate

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in the mail for his associates.
So oh, wow.

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You know, before we came to
record, I ran up and I was like,

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son, son, it's here.
Like I'm so pride.

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And I like cried a little
because I'm a weirdo that way.

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And I was.
Like I'm so pride if.

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You like and he says, mom, you
can't cry.

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You're about to go out to do the
podcast and he's like, you're

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gonna ruin your makeup.
And I was like, son, I don't

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wear makeup.
And he was like, but you've got

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your eye stuff on.
I was like, no, I just got

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Pauline.
And he was like, oh, that looks

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really good.
Like, and this isn't like a a 24

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year old like male who was like
don't cry.

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You're going to mess your makeup
so.

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Yeah, I mean, I'll be honest, I
was actually shocked too.

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And I found out you didn't wear
eye makeup.

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I just thought you had a lot of
mascara on.

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And it's it's not which.
Is incredible.

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I woke up like this girl.
Like.

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Thank you, Paulina.
I take no credit whatsoever, so

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I didn't even know such things
existed.

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Right.
So yeah, it's amazing, yeah.

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Anyway, we love Paulina.
Sorry, I just made a gross noise

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into the microphone 'cause I was
like going oh I did it again,

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I'm so sorry everyone just go
see Paulina.

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Keep doing a little remix.
It'll be funny.

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Just kidding.
A gross noise remix?

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Yeah.
Perfect.

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We love our girl, all right.
Well, today we are going to get

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into some Mormon dietary
practices.

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Yeah.
And I think this part of this

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comes from watching our girlies
on the Secret Lives of Mormon

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Wives.
Mm Hmm.

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Particularly their dirty soda
addiction and.

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I think that's a fair word to
use.

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Oh yeah.
Like, we're not throwing shade.

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They would say it themselves.
I mean, it, it's, it's a thing.

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And I feel like it was the
precursor to that was like 64 oz

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Maverick jugs that people would
fill on their way to work.

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Yes, my uncle used to do that.
He would fill up a whole like 64

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ounce of soda and then like to
fill it halfway through the day.

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That.
Wow I know I had many questions

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which I didn't ask him at the
time but like how many times do

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you have to pee a day like.
I know well and also I'm going

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to get a little gross here, but
like are you burping constantly?

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Like if I have any carbonation
or even a beard like I feel like

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burpee super.
Gassy.

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Right, yes.
So like, are you just belching

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at work all?
Day or does it come out the

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other end?
Right.

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I don't.
Like, Tell us.

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We'd love to know.
Yeah, I don't.

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You don't drink soda.
I do drink a little bit of soda.

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Not like a ton, right?
Yeah, like one of those Diet

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Coke girlies.
That's always.

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Drinking Diet Coke, but I will
have.

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Them on occasion, yeah.
My son really likes this diet

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root beer, so sometimes I'll
drink that with him at home when

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we're just watching television
or whatever.

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Yeah.
And I did not bring him that

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question.
I went.

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You don't drink soda, I should
have said.

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Do you drink soda Well?
'Cause you never see me running

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around with Yeah, like I don't.
You don't.

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Have that much?
You don't have a 64 oz Maverick.

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Habit.
And I've never been to Swig or

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any of The Dirty soda places,
but I guess we can get into that

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in a minute.
Yeah, I have been there because

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my youngest child is a Mormon
soda addict also, but lives in

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Chicago night and can't get
access to the the Mormon soda.

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So when she comes home to visit,
it's like, can we go get Mormon

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sodas?
That's like the first question,

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Mormon.
Sodas I like.

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That yeah.
So I've actually had a it's

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signs.
Disgusting.

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What is it called?
It's a Doctor Pepper thing, but

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it's got like the most oh name.
I'll have to think about that.

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It'll come to me in the in the
middle.

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Of this episode.
But perfect.

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We're going to get back to The
Dirty sodas.

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But living in Chicago, I feel
like maybe, I mean, there's been

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so much Secret Life stuff coming
out like in the last few weeks,

158
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but didn't Whitney Levitt just
have a brand deal?

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I thought it was in Chicago.
Was it or is it?

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Open a new dirty soda.
It's like a place I've never

161
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heard of, but I feel like it's
not here in Utah.

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Oh my God.
Well, maybe it's in New York, I

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don't know.
I know 'cause it's confusing

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night of the music, yes, yes.
But hey, that, I mean, any

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little entrepreneurs out there?
Let's go open dirty Soda in

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Chicago 'cause I feel like it
would work anywhere night.

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I think it would kill.
Mm hmm.

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Especially with all the
exposure, yes.

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Definitely.
Let's do it.

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OK, well, side hustle, another
side hustle for you.

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To add to your many, many
successful business that's.

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Well, I don't know about that,
but let's, let's, let's open it.

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I love it.
I Let's do it.

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OK, All right.
So should we get into this

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Mormon stuff?
So a lot of people know that

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Mormons don't drink, they don't
smoke.

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00:09:03,440 --> 00:09:06,400
And I think the one that really
trips people up the most is they

178
00:09:06,440 --> 00:09:10,840
don't drink coffee or tea.
Yep, like do they drink herbal

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00:09:10,840 --> 00:09:11,960
tea?
Yes.

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OK.
So we can get into that a little

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00:09:14,200 --> 00:09:15,040
bit.
Yeah, yeah.

182
00:09:15,360 --> 00:09:17,440
'Cause it's a black tea
situation, right?

183
00:09:17,440 --> 00:09:19,640
Yeah.
Black, green, white tea.

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00:09:19,840 --> 00:09:22,120
Oh, even green.
Yeah, 'cause it all comes from

185
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the same plant, so it's like the
tea leaves, like the true tea.

186
00:09:26,280 --> 00:09:31,120
Yeah, is banned, but.
The true Tea True Tea Church of

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the true Tea.
I know let's like it's.

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00:09:33,160 --> 00:09:37,880
The one true tea So.
We need to start a counter cult

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00:09:38,120 --> 00:09:39,640
I feel like.
Yeah, I like it.

190
00:09:39,680 --> 00:09:41,840
Yeah, I think that would kill.
The Church of the true Tea.

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00:09:41,840 --> 00:09:42,640
The Church.
Of the true tea.

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00:09:43,040 --> 00:09:46,160
By Mellon Claire Amazing.
Wow.

193
00:09:46,160 --> 00:09:48,040
OK, so where does all this come
from?

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00:09:49,240 --> 00:09:52,680
Well, I think you and I
discovered in our research for

195
00:09:52,680 --> 00:09:56,280
this episode that it, it wasn't
even like what we originally

196
00:09:56,280 --> 00:09:59,920
thought it was.
So originally it was a

197
00:09:59,920 --> 00:10:06,640
revelation, February 27th, 1833
from Joseph Smith himself, who

198
00:10:07,040 --> 00:10:09,480
what would have been in like his
30s at that point.

199
00:10:09,760 --> 00:10:12,040
I kind of never clocked that
before either.

200
00:10:12,040 --> 00:10:14,480
Like dude was young, pretty.
Young, right?

201
00:10:14,480 --> 00:10:17,960
Because I guess, I mean, I'm
trying to remember the timeline

202
00:10:17,960 --> 00:10:19,280
because it's been a while,
right?

203
00:10:19,400 --> 00:10:23,160
The first vision is when he's a
teenager, but I feel like the

204
00:10:23,160 --> 00:10:26,280
timeline there is kind of sketch
too, because there's like 4 or

205
00:10:26,280 --> 00:10:28,920
more different versions of
different is in the difference

206
00:10:28,920 --> 00:10:29,920
in details.
Yeah.

207
00:10:29,920 --> 00:10:31,440
So they might differ in time as
well.

208
00:10:32,440 --> 00:10:34,400
And then he organizes the
church.

209
00:10:34,400 --> 00:10:37,480
When 1830.
Yeah, right.

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00:10:37,480 --> 00:10:42,160
It's a rhyme den 'cause this is
1833 he gets this revelation.

211
00:10:42,480 --> 00:10:46,200
OK, so shortly thereafter.
Yeah, so he's young, like he's

212
00:10:46,240 --> 00:10:48,200
secret lives of Mormon wives.
Age group.

213
00:10:48,200 --> 00:10:49,840
Oh my God, that's such a funny
way.

214
00:10:49,880 --> 00:10:54,880
To put it that's so good.
Like he is like Jace or Dakota,

215
00:10:55,080 --> 00:10:58,240
like, well, could you imagine
them organizing?

216
00:10:58,240 --> 00:11:01,560
And I mean, it kind of makes a
lot of sense, right?

217
00:11:01,560 --> 00:11:04,800
Because you might want to get up
with the young girlies when

218
00:11:06,360 --> 00:11:07,400
you're.
Well, that's a whole other

219
00:11:07,400 --> 00:11:09,200
episode.
But yeah, I think it's.

220
00:11:09,320 --> 00:11:12,720
Probably way more charismatic
and therefore maybe more

221
00:11:12,720 --> 00:11:14,840
dangerous than any of our team
talk friends.

222
00:11:14,960 --> 00:11:17,960
Yeah, because good looking I've
seen his death mask.

223
00:11:18,240 --> 00:11:20,560
Yeah, yeah, really good looking
friend with like an insane

224
00:11:20,560 --> 00:11:23,880
amount of rizz apparently.
Yeah, wow, Yeah, I love that

225
00:11:24,000 --> 00:11:26,600
rizz.
I'm trying to rizz Anches,

226
00:11:26,600 --> 00:11:28,040
apparently.
Sorry.

227
00:11:28,480 --> 00:11:31,000
Oh, my God.
I still have some religious

228
00:11:31,000 --> 00:11:33,360
trauma sneaking in where I'm
like, am I going to get strucked

229
00:11:33,360 --> 00:11:35,520
on for saying that?
Did I just sinned?

230
00:11:35,520 --> 00:11:37,480
I think I just sinned.
Oh my God.

231
00:11:37,840 --> 00:11:38,760
Oh God, so.
Funny.

232
00:11:38,840 --> 00:11:43,600
OK, sorry, back to the actual
Word of Wisdom as it is called.

233
00:11:43,640 --> 00:11:45,640
Yes, the Word of Wisdom.
Yes.

234
00:11:45,680 --> 00:11:51,760
So which is, you know, big claim
with the 20 to 30 something with

235
00:11:51,760 --> 00:11:53,480
no scientific background
knowledge.

236
00:11:54,600 --> 00:11:59,000
So it's recorded now as Section
89 of the Doctrine of Covenants,

237
00:11:59,000 --> 00:12:03,880
which is one of the additional
scriptural books of the Mormons.

238
00:12:04,360 --> 00:12:12,200
And it wasn't until 18 years
after that it was delivered as a

239
00:12:12,240 --> 00:12:16,120
talk by actually the patriarch
of the church, John Smith.

240
00:12:16,760 --> 00:12:21,680
And during this talk, apparently
President Brigham Young arose

241
00:12:22,400 --> 00:12:25,080
from the crowd.
He arose wrong.

242
00:12:26,920 --> 00:12:32,960
I think dude was arisen a lot
with how many ladies he had

243
00:12:32,960 --> 00:12:38,560
going and but his different type
of arisen proposed that All

244
00:12:38,560 --> 00:12:41,680
Saints formally convert or
covenant.

245
00:12:41,680 --> 00:12:46,440
Sorry to abstain from tea,
coffee, tobacco, whiskey

246
00:12:46,960 --> 00:12:50,800
specifically mentioned and all
things mentioned in the Word of

247
00:12:50,800 --> 00:12:54,240
Wisdom.
And that was 1852 and you came

248
00:12:54,240 --> 00:12:59,000
across another date fact.
I was digging into this just a

249
00:12:59,000 --> 00:13:04,880
little bit for this episode, and
it turns out that I, I mean, the

250
00:13:04,880 --> 00:13:07,520
way I learned it growing up was
Joseph Smith had this

251
00:13:07,520 --> 00:13:09,720
revelation.
And from then on, like the

252
00:13:09,720 --> 00:13:13,360
church just practiced these, you
know, abstaining from tea,

253
00:13:13,560 --> 00:13:15,560
coffee, alcohol, tobacco,
etcetera.

254
00:13:15,560 --> 00:13:17,760
Yeah.
But it's actually a more complex

255
00:13:17,760 --> 00:13:22,200
story than that.
So for actually many years, I

256
00:13:22,200 --> 00:13:26,360
would say a good 60 to 70 years
after this happened, there was

257
00:13:26,360 --> 00:13:28,840
some pretty heterogeneous
application of it.

258
00:13:28,840 --> 00:13:31,800
So, you know, they did kind of
commit to it with Brigham Young.

259
00:13:31,800 --> 00:13:34,920
But a lot of early church
leaders all the way up to the

260
00:13:34,920 --> 00:13:38,320
very beginning of the 1900s,
including the apostles,

261
00:13:38,320 --> 00:13:41,120
including the prophets, some of
them would drink tea and coffee.

262
00:13:41,640 --> 00:13:43,400
Didn't they consider it to be a
big deal?

263
00:13:43,400 --> 00:13:45,480
Lots and lots of people in the
church did.

264
00:13:46,360 --> 00:13:50,600
And also, you know, the
prohibition on alcohol was sort

265
00:13:50,600 --> 00:13:53,080
of bodily applied, shall we say?
Yeah.

266
00:13:53,600 --> 00:13:57,600
When The Pioneers came across
the plains and established their

267
00:13:57,600 --> 00:14:00,360
little Kingdom, right?
Fleeing the United States

268
00:14:00,360 --> 00:14:03,760
because of their deviant sexual
practices.

269
00:14:03,840 --> 00:14:06,000
Yeah.
Then they were trying to

270
00:14:06,000 --> 00:14:10,960
establish this new land in Utah,
OK, this new civilization.

271
00:14:11,200 --> 00:14:14,520
And part of that was cutting
ties on being dependent on the

272
00:14:14,520 --> 00:14:16,440
East, right, on the United
States.

273
00:14:16,800 --> 00:14:20,720
And so they tried to make or
grow everything that they could

274
00:14:20,720 --> 00:14:23,560
here in Utah so they wouldn't
have to purchase or trade for

275
00:14:23,560 --> 00:14:25,200
it.
And some of the things that they

276
00:14:25,200 --> 00:14:28,840
did was start wineries and start
beer breweries.

277
00:14:29,160 --> 00:14:30,040
Wow.
Yeah.

278
00:14:30,040 --> 00:14:33,520
I mean, Brigham Young owned a
bar in downtown Salt Lake for

279
00:14:33,520 --> 00:14:35,000
many years.
Now.

280
00:14:35,000 --> 00:14:37,920
There was this idea that like
OK, maybe the bar was for non

281
00:14:37,920 --> 00:14:39,440
Mormons that were passing
through.

282
00:14:39,440 --> 00:14:42,080
Right, whatever.
Might as well profit off it.

283
00:14:42,200 --> 00:14:44,520
But.
The fact of the matter is is

284
00:14:44,520 --> 00:14:48,120
that even though the Word of
Wisdom was a thing, it wasn't

285
00:14:48,120 --> 00:14:51,480
really universally applied until
later in the church's history.

286
00:14:51,960 --> 00:14:54,800
Beer wasn't even included at
first, so people were drinking

287
00:14:54,800 --> 00:14:55,800
beer.
It wasn't a thing.

288
00:14:55,800 --> 00:14:58,480
It was really just whiskey and
spirits that were prohibited.

289
00:14:59,040 --> 00:15:01,920
Wine is mentioned, but they were
still using that in the

290
00:15:01,920 --> 00:15:04,920
sacrament at that time.
Oh my God, that would have been

291
00:15:04,920 --> 00:15:09,080
a lot more fun right than like
the gross like tap water.

292
00:15:09,080 --> 00:15:13,440
Yeah, it's a tiny amount, but
still, wine were still being

293
00:15:13,680 --> 00:15:19,920
consumed by by the Mormons.
It turns out that even though it

294
00:15:19,920 --> 00:15:24,800
was sort of a prohibition, it
wasn't really until 1915 that

295
00:15:24,800 --> 00:15:28,200
men who drink alcohol or use
tobacco were no longer allowed

296
00:15:28,200 --> 00:15:29,760
to be ordained to the Mormon
priesthood.

297
00:15:29,760 --> 00:15:31,320
Oh.
My God, that's not that long

298
00:15:31,320 --> 00:15:32,360
ago.
No.

299
00:15:33,000 --> 00:15:37,120
Wow, this might shock.
A lot of people are Mormon

300
00:15:37,120 --> 00:15:38,960
friends.
It wasn't added as a

301
00:15:38,960 --> 00:15:41,280
requirement.
This requirement to follow the

302
00:15:41,280 --> 00:15:43,240
word of wisdom for temple
attendance.

303
00:15:43,520 --> 00:15:47,320
Until 1921 they didn't even ask,
it was just an on your honor

304
00:15:47,320 --> 00:15:50,520
system or like it wasn't really
important enough to be

305
00:15:50,520 --> 00:15:52,760
considered something they would
ask for a temple recommend.

306
00:15:53,120 --> 00:15:58,920
Oh my God, my mind is blown here
on many levels cause 11 little

307
00:15:58,920 --> 00:16:03,240
offshoot is like wow high very
Jim Jones of them on the early

308
00:16:03,240 --> 00:16:05,160
settlement.
Like let's be separate, let's

309
00:16:05,160 --> 00:16:09,240
grow everything like that's that
is very cult like behavior.

310
00:16:09,240 --> 00:16:15,040
And yeah, also, can we ever be
upset at Lisa Barlow again for

311
00:16:15,040 --> 00:16:19,520
owning a liquor like Brand given
that Brigham Young owned a bar?

312
00:16:19,720 --> 00:16:25,680
Girl, I was never upset at Lisa.
You're like, yeah, but you know,

313
00:16:25,680 --> 00:16:28,840
like the, the shame that
everybody gives her in the group

314
00:16:28,840 --> 00:16:31,560
or, or that we're like, Oh my
God, these women drink.

315
00:16:31,560 --> 00:16:33,520
Like I never saw Mormonism like
that.

316
00:16:33,520 --> 00:16:36,360
Like maybe it's always been like
that.

317
00:16:36,360 --> 00:16:39,200
There was a weird middle phase
and I they're bringing it back

318
00:16:39,200 --> 00:16:41,000
to it's.
Coming back a little bit, but it

319
00:16:41,040 --> 00:16:43,760
seems like Mormon 2.0 is
actually a thing and Lisa's

320
00:16:43,760 --> 00:16:45,520
like, I don't care.
Like I'm Mormon.

321
00:16:45,520 --> 00:16:46,880
I turned, I own a tequila
company.

322
00:16:46,920 --> 00:16:47,840
Who cares?
Yeah.

323
00:16:48,000 --> 00:16:50,760
And it's it.
It almost seems more aligned

324
00:16:50,760 --> 00:16:52,960
with the establishment of the
church.

325
00:16:52,960 --> 00:16:54,600
I'm sure Lisa doesn't know this
history.

326
00:16:54,600 --> 00:16:55,960
Well, maybe I'm selling her
short.

327
00:16:56,000 --> 00:16:58,120
I don't think Lisa would be
aware of this history.

328
00:16:58,200 --> 00:17:00,160
But you know what?
What she's doing is in the grand

329
00:17:00,160 --> 00:17:01,600
old tradition of Mormonism, back
in the.

330
00:17:01,600 --> 00:17:04,560
Day it really is, only it's a
girly leading the charge instead

331
00:17:04,560 --> 00:17:06,680
of a man with high over many
wives.

332
00:17:06,680 --> 00:17:10,480
Yeah, so it's not even Mormonism
2.0, It's like Mormonism 0.5,

333
00:17:10,560 --> 00:17:14,000
right.
Going back to the roots, yeah.

334
00:17:14,800 --> 00:17:18,400
Oh my God, I, I would argue that
like, you just told me a lot of

335
00:17:18,400 --> 00:17:20,680
stuff I never knew and I was the
Bishop's wife.

336
00:17:20,680 --> 00:17:24,040
Like, you know, it's.
Not like they really talk about

337
00:17:24,040 --> 00:17:25,760
it.
It's not like you go to church

338
00:17:25,760 --> 00:17:27,720
and they're like, And now for a
nuanced history.

339
00:17:27,720 --> 00:17:30,640
Of the Word of Wisdom.
Or there's like a Wii plaque on

340
00:17:30,640 --> 00:17:32,360
Main Street.
This is the bar that Brigham,

341
00:17:32,640 --> 00:17:34,960
like Young owned.
Like yeah, we should.

342
00:17:35,120 --> 00:17:36,480
Probably dig into that a little
bit.

343
00:17:36,520 --> 00:17:39,040
And go there and have a a shot
of whiskey.

344
00:17:39,080 --> 00:17:41,480
I bet it doesn't exist anymore,
but maybe somebody's like

345
00:17:41,480 --> 00:17:44,240
resurrected it, yeah.
Just knowing where it is, like

346
00:17:44,240 --> 00:17:46,720
what's their noise?
Is it still a bar?

347
00:17:46,960 --> 00:17:50,200
OK, We're going to, we're going
to do our best academic research

348
00:17:50,200 --> 00:17:51,800
on that.
Yeah, this will be a return and

349
00:17:51,800 --> 00:17:54,520
report situation.
Yes, we will return and report

350
00:17:54,560 --> 00:17:56,200
for sure.
Oh my God.

351
00:17:56,440 --> 00:18:00,120
I love it.
Well, should we read through the

352
00:18:00,120 --> 00:18:03,840
actual scripture?
Yeah, piece by piece and.

353
00:18:03,840 --> 00:18:05,400
Let's talk about it.
Let's do it.

354
00:18:05,400 --> 00:18:08,280
OK, I love it.
Do you have it up or shall I

355
00:18:08,320 --> 00:18:08,840
start?
Reading.

356
00:18:08,840 --> 00:18:12,920
I start reading because I I have
like and we can we can compare

357
00:18:12,920 --> 00:18:15,200
and contrast.
I have like the verbiage from

358
00:18:15,200 --> 00:18:18,560
lds.org, so like the
interpretation of it.

359
00:18:18,560 --> 00:18:22,000
So, but let's let's do a deep
dive into the Doctrine and

360
00:18:22,000 --> 00:18:23,560
Covenants we're.
Going to do a little close

361
00:18:23,640 --> 00:18:26,200
reading here.
OK, so this is Doctrine and

362
00:18:26,200 --> 00:18:32,240
Covenant section 89, verse one
quote a word of Wisdom for the

363
00:18:32,240 --> 00:18:35,920
benefit of the council of high
priests assembled in Kirtland

364
00:18:35,920 --> 00:18:38,000
and the Church, and also the
Saints and Zion.

365
00:18:38,600 --> 00:18:41,800
Two, to be sent greeting not by
commandment or constraint, but

366
00:18:41,800 --> 00:18:44,760
by revelation and the word of
Wisdom showing forth the order

367
00:18:44,760 --> 00:18:48,680
and will of God in the temporal
salvation of All Saints in the

368
00:18:48,680 --> 00:18:51,680
last days.
Three given for a principle with

369
00:18:51,680 --> 00:18:54,800
promise adapted to the capacity
of the weak and the weakest of

370
00:18:54,800 --> 00:18:57,600
All Saints who are can be called
Saints.

371
00:18:57,600 --> 00:18:59,960
Shade.
Yeah, that's kind of shady.

372
00:19:00,560 --> 00:19:01,480
Yeah.
Actually.

373
00:19:01,600 --> 00:19:06,680
For for you weak ass hoes like
they're like wow.

374
00:19:08,320 --> 00:19:12,760
OK, so 4 Behold, verily, thus
saith the Lord unto you, in

375
00:19:12,760 --> 00:19:15,600
consequence of evils and designs
which do and will exist in the

376
00:19:15,600 --> 00:19:18,080
hearts of conspiring men.
In the last days I have warned

377
00:19:18,080 --> 00:19:21,000
you, and forewarn you, by giving
unto you this word of wisdom by

378
00:19:21,000 --> 00:19:24,720
revelation. 5 That inasmuch as
any man drinketh wine or strong

379
00:19:24,720 --> 00:19:27,720
drink among you, behold, it is
not good, neither me in the

380
00:19:27,720 --> 00:19:30,160
sight of your Father, only in
assembling yourselves together

381
00:19:30,160 --> 00:19:34,000
to offer your up your sacraments
before him. 6 And behold, this

382
00:19:34,000 --> 00:19:35,760
should be wine.
Yeah, pure wine of the grape, of

383
00:19:35,760 --> 00:19:39,200
the vine, of your own make. 7
And again, strong drinks are not

384
00:19:39,200 --> 00:19:41,040
for the belly, but for the
washing of your bodies.

385
00:19:41,640 --> 00:19:43,320
All right, let's.
Stop here and yeah.

386
00:19:43,640 --> 00:19:45,480
So this is the prohibition on
alcohol?

387
00:19:45,560 --> 00:19:49,560
Mm hmm.
And but are they saying there

388
00:19:49,560 --> 00:19:51,640
that it's still OK for the
sacrament?

389
00:19:51,800 --> 00:19:52,680
Yes.
Huh.

390
00:19:53,120 --> 00:19:56,720
Definitely, and I'm fairly sure
that for quite a while they were

391
00:19:56,760 --> 00:19:59,560
using wine in the sacrament,
similar to other Christian

392
00:19:59,560 --> 00:20:03,720
sects.
Wow, yeah, a wee Mimosa shot at

393
00:20:03,720 --> 00:20:05,680
sacrament meeting.
I like.

394
00:20:06,000 --> 00:20:10,560
It I that would have been fun.
OK, so that's that's interesting

395
00:20:10,560 --> 00:20:13,640
because there's a little bit of
shade in there and there's also

396
00:20:13,640 --> 00:20:17,800
like a an odd Armageddon or two
reference in there too with all

397
00:20:17,800 --> 00:20:20,000
good Mormon things like the last
days.

398
00:20:20,320 --> 00:20:21,880
Yeah.
I mean, it was definitely a very

399
00:20:21,880 --> 00:20:24,800
millennial cult, right?
I think in the early days of the

400
00:20:24,800 --> 00:20:28,440
church, it was pretty widely
understood that Jesus was coming

401
00:20:28,440 --> 00:20:30,800
back and the world was going to
end within the next decade or

402
00:20:30,800 --> 00:20:31,640
two.
Yeah.

403
00:20:31,760 --> 00:20:35,480
Or at least by 1900.
That was pretty, pretty evident

404
00:20:35,480 --> 00:20:37,320
from like all the early writings
in the church.

405
00:20:37,560 --> 00:20:41,840
He's a wee bit overdue a little
bit.

406
00:20:41,840 --> 00:20:44,080
I know.
Like, yeah, wow, that's that's a

407
00:20:44,080 --> 00:20:46,080
whole other episode.
But yeah, we definitely need to

408
00:20:46,080 --> 00:20:48,800
do an episode on that.
That used to scare the shit out

409
00:20:48,800 --> 00:20:51,360
of me.
Like even as a grown ass adult,

410
00:20:51,560 --> 00:20:52,600
I I.
Was like Jesus.

411
00:20:52,640 --> 00:20:55,600
Is going Oh my God, it's going
to be this week and I don't I, I

412
00:20:55,600 --> 00:20:59,160
haven't purchased enough vacuum
packed wheat from the church,

413
00:20:59,160 --> 00:21:00,880
right?
'Cause I'm going to haul it all

414
00:21:00,880 --> 00:21:03,160
the way back to Missouri, right?
Like.

415
00:21:04,560 --> 00:21:07,800
I just like, I really
internalized that and kind of

416
00:21:07,800 --> 00:21:10,400
like a rule follower and I was
yeah, OK.

417
00:21:11,240 --> 00:21:13,400
OK, I love that.
I do want to do a whole episode

418
00:21:13,400 --> 00:21:15,920
about the apocalypse.
Like you have an understanding

419
00:21:15,920 --> 00:21:19,560
of that.
But in terms of alcohol, so I

420
00:21:19,600 --> 00:21:22,640
kind of, it's interesting how
they call out wine and strong

421
00:21:22,640 --> 00:21:24,480
drinks separately, but it's not
mentioned.

422
00:21:24,560 --> 00:21:27,200
So it does seem consistent that
people were drinking beer all

423
00:21:27,200 --> 00:21:30,200
the way through the early 1900s.
Well, and if Brother Brigham had

424
00:21:30,200 --> 00:21:33,680
a brewery and a bar at Main
Street, like, yeah, yeah, the

425
00:21:33,680 --> 00:21:36,080
BBG system in command on the
revenue stream.

426
00:21:37,360 --> 00:21:37,800
Exactly.
Wow.

427
00:21:38,320 --> 00:21:41,520
But when you grew up, I'm sure
like as me, it was, it was just

428
00:21:41,520 --> 00:21:43,120
like completely prohibited, like
no.

429
00:21:43,240 --> 00:21:47,920
Blanket ban.
Yeah, the banned ban even it was

430
00:21:47,960 --> 00:21:50,320
bad.
Oh yeah, my God, I can't talk to

431
00:21:50,360 --> 00:21:54,280
them.
Oh yes, that it.

432
00:21:54,680 --> 00:21:57,640
Well, it's funny because growing
up in Ireland, too, people

433
00:21:57,960 --> 00:22:01,680
couldn't really comprehend of
it.

434
00:22:01,680 --> 00:22:03,920
And they would say, oh, but you
would have like, a wee drink of

435
00:22:03,920 --> 00:22:06,040
wine with it, like your
Christmas dinner, right?

436
00:22:06,400 --> 00:22:09,400
And you're like, no, like, we
don't at all.

437
00:22:09,440 --> 00:22:12,360
And they're like, but like, if
you were out or something, you'd

438
00:22:12,360 --> 00:22:15,440
have a wee glass of wine.
And they're like, no.

439
00:22:15,440 --> 00:22:18,320
Like, they were grasping more
the version of Mormonism we see

440
00:22:18,320 --> 00:22:22,360
now on, you know, Secret Lives
and Real Housewives.

441
00:22:22,360 --> 00:22:25,120
But but yeah, it was just a
blanket ban.

442
00:22:25,680 --> 00:22:29,920
Yeah, which isn't unique, right?
Other religions prescribe

443
00:22:30,040 --> 00:22:30,760
alcohol.
Right.

444
00:22:30,760 --> 00:22:32,000
Yeah.
Yeah, like Muslims.

445
00:22:32,000 --> 00:22:33,600
Don't, don't drink alcohol,
yeah.

446
00:22:33,680 --> 00:22:36,240
I mean, I'm sure some do.
It's like a big, yeah, big

447
00:22:36,280 --> 00:22:39,120
religion.
Just like Mormonism, Mormonisms

448
00:22:39,160 --> 00:22:40,680
so.
Like, I don't want to like speak

449
00:22:40,680 --> 00:22:42,600
for that, but that's one
religion that comes to mind

450
00:22:42,840 --> 00:22:44,400
that, you know, has approach to
talking about.

451
00:22:44,960 --> 00:22:46,400
Alcohol.
It's not unusual.

452
00:22:46,400 --> 00:22:47,600
It's not too unusual.
Yeah.

453
00:22:48,120 --> 00:22:50,560
And I mean, it kind of makes
some sense.

454
00:22:50,560 --> 00:22:53,840
I would say it's pretty clear
from a health perspective that

455
00:22:53,840 --> 00:22:55,480
alcohol is not good for you.
Mm, Hmm.

456
00:22:56,240 --> 00:23:00,640
And that's kind of a full stop.
Yeah, that that I mean some

457
00:23:00,720 --> 00:23:03,800
components of red wine or it's.
Mostly been debunked.

458
00:23:04,040 --> 00:23:04,760
Though, Really.
Yeah.

459
00:23:04,920 --> 00:23:07,600
So it's not that good for you?
No, it's never been good for me.

460
00:23:07,600 --> 00:23:09,080
It's never.
Been good for anyone?

461
00:23:09,080 --> 00:23:11,760
Yeah.
Alcohol just period is not good

462
00:23:11,760 --> 00:23:13,800
for your health.
Now that being said, do I enjoy

463
00:23:13,840 --> 00:23:14,120
it?
You know.

464
00:23:16,080 --> 00:23:19,200
You know, there's a lot of
things that we know are not good

465
00:23:19,200 --> 00:23:21,160
for our health and we all enjoy
it.

466
00:23:21,160 --> 00:23:27,160
So in moderation it's all good.
But I mean, yeah, I have not

467
00:23:27,160 --> 00:23:30,240
that I ever drank a lot, but I
really barely drink it all night

468
00:23:30,600 --> 00:23:33,600
and even 1 drink will kind of
knock me out.

469
00:23:34,000 --> 00:23:37,760
Like I feel the inflammation
effects, shall we say, of it,

470
00:23:37,760 --> 00:23:39,680
you know?
So yeah, I feel that.

471
00:23:39,800 --> 00:23:42,640
Too, If I've had a few drinks,
it definitely effects sleep,

472
00:23:43,520 --> 00:23:46,440
right?
And it, I mean, alcohol is a

473
00:23:46,440 --> 00:23:48,960
mild carcinogen.
So it does increase your risk of

474
00:23:48,960 --> 00:23:50,960
cancer, especially like mouth
and throat cancers.

475
00:23:51,400 --> 00:23:54,160
So, you know, from a health
perspective, I think that the

476
00:23:54,160 --> 00:23:56,360
data is pretty clear that
alcohol is good for you.

477
00:23:56,920 --> 00:24:00,520
Now, in terms of a religious
prescription, is that the reason

478
00:24:00,520 --> 00:24:03,000
that that's in this?
I mean, the, the scripture kind

479
00:24:03,000 --> 00:24:05,640
of suggests that that might be
the case a little bit later on.

480
00:24:05,720 --> 00:24:08,200
So maybe that's part of it.
Yeah, we'll, we'll assume

481
00:24:08,200 --> 00:24:09,360
goodness here.
Yeah.

482
00:24:09,440 --> 00:24:13,320
They're hoping that that we'll
all be healthy and, and good and

483
00:24:13,720 --> 00:24:15,440
yeah, yeah.
Cool stuff.

484
00:24:15,640 --> 00:24:18,800
OK, So yeah, just going to kind
of let that one go.

485
00:24:18,800 --> 00:24:22,360
I guess some Mormons I would say
take this a little far.

486
00:24:22,360 --> 00:24:23,480
I mean.
Shocker, right?

487
00:24:24,680 --> 00:24:25,640
Really.
Wow.

488
00:24:25,640 --> 00:24:28,960
I know.
Surprising that they would be

489
00:24:28,960 --> 00:24:30,640
extreme about anything.
Yeah.

490
00:24:30,640 --> 00:24:33,720
So for example, I know that some
won't take like liquid cold

491
00:24:33,720 --> 00:24:36,160
medicine because it's based,
it's an alcohol based thing.

492
00:24:36,240 --> 00:24:40,120
Oh my God, Yeah.
You know, you actually reminded

493
00:24:40,120 --> 00:24:42,880
me of something that I did.
I thought I was being really

494
00:24:42,880 --> 00:24:49,560
noble when I lived in Ireland as
a late teen, young adult.

495
00:24:50,040 --> 00:24:56,600
I used to love this Chinese take
away dish and it was like chili

496
00:24:56,600 --> 00:24:58,680
chicken with white wine and
something else.

497
00:24:59,240 --> 00:25:02,520
It was really good.
It was when I still at meat and

498
00:25:02,520 --> 00:25:06,280
I loved getting this.
There's a, there's a whole thing

499
00:25:06,280 --> 00:25:08,920
around Chinese take away in
Ireland, but that's, that's

500
00:25:08,920 --> 00:25:11,520
another story.
And I love this.

501
00:25:11,600 --> 00:25:15,480
I am almost certain there was no
actual wine in this dish.

502
00:25:15,480 --> 00:25:18,760
And also when you cook wine, the
alcohol evaporates, right?

503
00:25:18,760 --> 00:25:20,640
So it's like it's just a flavour
thing.

504
00:25:20,920 --> 00:25:25,920
So I stopped getting it.
It would like when I was

505
00:25:25,960 --> 00:25:31,080
preparing for my temple marriage
I was like thou shalt not eat of

506
00:25:31,080 --> 00:25:35,840
the chili chicken anymore.
It was a self-imposed

507
00:25:35,840 --> 00:25:38,040
commandment.
I want to be very clear like

508
00:25:38,040 --> 00:25:41,480
nobody in church told me, but I
thought as I was like getting

509
00:25:41,520 --> 00:25:45,440
ready for the temple, I should
eliminate chili chicken with

510
00:25:45,440 --> 00:25:47,320
white wine.
You are so righteous.

511
00:25:47,360 --> 00:25:49,880
I'm so righteous.
I mean, I think that's a common

512
00:25:49,880 --> 00:25:52,320
theme we could probably come
back to a couple of times like

513
00:25:52,320 --> 00:25:55,040
this point that some Mormons
like to take things real far.

514
00:25:55,080 --> 00:25:56,600
Yeah.
So they're like, oh, OK, here's

515
00:25:56,600 --> 00:25:59,440
the line.
But I'm also going to like go

516
00:25:59,440 --> 00:26:03,320
way, way, way over the line and
not eat like the chili chicken

517
00:26:03,320 --> 00:26:05,960
do.
I got drink cold medicine even

518
00:26:05,960 --> 00:26:10,680
if I needed so.
And it gets a little extreme

519
00:26:10,680 --> 00:26:12,840
when we get to the coffee and
tea we're really going to dig

520
00:26:12,840 --> 00:26:14,040
into.
That some more, yes.

521
00:26:14,080 --> 00:26:18,480
And like, that is still a, like
a, a, a point of a lot of

522
00:26:18,480 --> 00:26:21,080
discussion.
And I also feel like, you know,

523
00:26:21,080 --> 00:26:24,320
it's framed in righteousness,
but I think a lot of people just

524
00:26:24,320 --> 00:26:27,400
had anxiety.
Like when I look back, I think

525
00:26:27,400 --> 00:26:31,160
that's probably I really
internalized and me, because I

526
00:26:31,160 --> 00:26:34,440
went to Catholic school too,
that I would be immediately

527
00:26:34,440 --> 00:26:36,800
punished if I violated the
rules.

528
00:26:36,800 --> 00:26:39,880
And so I, I don't know that I
was trying to be super

529
00:26:39,880 --> 00:26:42,520
righteous.
I was just afraid and.

530
00:26:43,520 --> 00:26:46,880
Especially knowing you.
Like, and I was just like, Oh my

531
00:26:46,880 --> 00:26:49,760
God, like God will smite me for
the chili chicken and like I

532
00:26:49,760 --> 00:26:57,160
really hope that that he, she,
they, whatever God is, was not

533
00:26:57,160 --> 00:26:59,880
concerning themselves with my
chili chicken consumption.

534
00:27:00,040 --> 00:27:02,800
I mean, I think that's a pretty
depressing view of God that you

535
00:27:02,800 --> 00:27:05,160
would care about your chili
chicken consumption.

536
00:27:05,160 --> 00:27:10,960
And and that sent us like and
and that you would also be.

537
00:27:11,440 --> 00:27:14,320
Like they would be the type of.
Person that would punish you

538
00:27:14,320 --> 00:27:17,040
with like illness or something
because you had it.

539
00:27:17,240 --> 00:27:21,200
I mean, I think it's consistent
with a lot of, you know, with

540
00:27:21,240 --> 00:27:22,920
the understanding of God.
Yeah.

541
00:27:22,960 --> 00:27:25,360
Mormon church like they saw a
lot of other stuff too, not

542
00:27:25,640 --> 00:27:29,000
dietary practices.
It's just another one of those.

543
00:27:29,200 --> 00:27:31,840
Yeah, it's like a harsh,
vengeful pushing God, or at

544
00:27:31,840 --> 00:27:34,440
least that's part of it, right?
That's one strand that's pretty

545
00:27:34,480 --> 00:27:35,080
strong.
Yeah.

546
00:27:35,240 --> 00:27:37,760
Yeah.
I think that point about anxiety

547
00:27:37,760 --> 00:27:39,640
is really good.
I think there's another.

548
00:27:39,720 --> 00:27:41,320
So this is an and it's not a
buzz.

549
00:27:41,800 --> 00:27:44,720
There's another category of
Mormons who use it as virtue

550
00:27:44,760 --> 00:27:47,560
signalling. 100.
Percent like yes, OK, I can't do

551
00:27:47,560 --> 00:27:49,480
this, but I also won't do this
because I'm.

552
00:27:49,680 --> 00:27:51,960
I'm so virtuous.
Yes.

553
00:27:51,960 --> 00:27:55,800
It's like, you know, we get
ranked in our profession as

554
00:27:55,800 --> 00:28:00,880
standard or exceeds and and
standard is 100% fine, but you

555
00:28:00,880 --> 00:28:03,560
know, they want the exceeds
category.

556
00:28:04,760 --> 00:28:07,920
Yeah, I hate that.
Yes, that's yeah, there.

557
00:28:07,960 --> 00:28:10,160
There definitely is that
contingent for sure.

558
00:28:11,080 --> 00:28:13,000
OK, let's continue with to the
next one.

559
00:28:13,000 --> 00:28:14,480
So I'll just read one verse
here.

560
00:28:14,480 --> 00:28:17,360
So this is verse 8, section 89
again.

561
00:28:17,960 --> 00:28:21,000
And again, tobacco is not for
the body neither for the belly.

562
00:28:21,000 --> 00:28:24,040
And it's not good for man, but
is an herb for bruises and all

563
00:28:24,040 --> 00:28:26,240
set cattle to be used with
judgement and skill.

564
00:28:27,160 --> 00:28:29,000
Huh.
OK, so no tobacco.

565
00:28:29,200 --> 00:28:31,320
Yeah.
And back then I think it was a

566
00:28:31,320 --> 00:28:32,720
lot of that.
I mean, there was smoking for

567
00:28:32,720 --> 00:28:35,120
sure, but also, like, chewing
and spitting tobacco.

568
00:28:35,640 --> 00:28:38,400
And my understanding was that
was part of what prompted this.

569
00:28:38,480 --> 00:28:41,480
Yes, but Joseph's wife got tired
of cleaning the tobacco spit off

570
00:28:41,480 --> 00:28:43,400
the floor, which I can.
Fair.

571
00:28:43,640 --> 00:28:45,280
That's completely fair.
Gross.

572
00:28:45,560 --> 00:28:46,440
Yeah.
That's disgusting.

573
00:28:46,480 --> 00:28:47,800
I pick.
Up your own spit.

574
00:28:47,840 --> 00:28:50,760
Yeah, yeah.
Or maybe just don't in someone's

575
00:28:50,760 --> 00:28:52,520
house on the floor.
Yeah.

576
00:28:52,880 --> 00:28:54,520
Are we cup or?
Something something.

577
00:28:54,520 --> 00:28:56,560
My God, that's nasty.
That's gross.

578
00:28:56,760 --> 00:28:59,480
Yeah, I heard that too, That
that's what prompted the BB

579
00:28:59,480 --> 00:29:02,200
Jesus to tell Joseph Smith to
stop it.

580
00:29:02,280 --> 00:29:03,280
Cut it out.
Yeah.

581
00:29:03,800 --> 00:29:05,440
So like nothing on the.
Floor.

582
00:29:05,480 --> 00:29:09,080
Yeah, like oh God, they had to
specify that from on high, no

583
00:29:09,080 --> 00:29:11,000
less.
What's the Kai thing?

584
00:29:11,720 --> 00:29:15,360
I'm not really sure actually.
I feel like we've in our modern

585
00:29:15,360 --> 00:29:18,400
world, we've gotten a little far
away from our means of food

586
00:29:18,520 --> 00:29:21,280
production.
I don't know if tobacco is

587
00:29:21,280 --> 00:29:24,480
something that, I mean, clearly
it was used in some capacity

588
00:29:24,480 --> 00:29:26,520
with cattle back then.
I don't know if that's something

589
00:29:26,520 --> 00:29:29,640
that's still used or if that was
just a weird folk remedy or

590
00:29:29,640 --> 00:29:31,640
what.
Sorry, I didn't look that one

591
00:29:31,640 --> 00:29:34,640
up.
No, veterinarian listeners let

592
00:29:34,640 --> 00:29:36,400
us know.
Yeah, please.

593
00:29:36,400 --> 00:29:38,720
Do you treat Kai's with tobacco
still?

594
00:29:38,960 --> 00:29:40,920
I don't.
Didn't mention.

595
00:29:41,000 --> 00:29:43,280
Were the bruises on the Kai or
people?

596
00:29:43,440 --> 00:29:45,680
Didn't mention bruises.
Am I inventing that?

597
00:29:46,800 --> 00:29:49,280
Yeah, no, you're not inventing
that, it says an herb for

598
00:29:49,280 --> 00:29:52,000
bruises and all sick cattle.
Huh.

599
00:29:53,000 --> 00:29:55,520
Bruises on a Kai?
Can a Kai get bruises?

600
00:29:55,560 --> 00:29:59,120
I don't even know they can get
bruises but it says bruises and

601
00:29:59,200 --> 00:30:02,960
all sick cattle but then it also
says tobacco is not for the body

602
00:30:02,960 --> 00:30:08,440
so maybe bruises on not people.
Kais, that's sounds real

603
00:30:08,440 --> 00:30:13,000
specific.
When the Kaia gets a bruise you

604
00:30:13,000 --> 00:30:16,520
can use it, but otherwise that's
so.

605
00:30:16,520 --> 00:30:17,880
Weird.
That's really weird.

606
00:30:17,880 --> 00:30:19,800
It sounds like probably
something that's been debunked

607
00:30:19,800 --> 00:30:21,280
with my gas.
Yeah.

608
00:30:21,320 --> 00:30:23,120
Yeah.
Like, that's an old timey

609
00:30:23,120 --> 00:30:26,720
veterinary thing, right?
Wow, so interesting.

610
00:30:27,200 --> 00:30:29,400
I love dissecting it like this.
I do too.

611
00:30:29,680 --> 00:30:32,360
This is fun actually.
I also read that.

612
00:30:32,800 --> 00:30:35,880
So tobacco was used after this
word of wisdom.

613
00:30:35,880 --> 00:30:38,760
It was used after the the
Patriarch and the Brigham Young

614
00:30:38,760 --> 00:30:42,240
thing even by some Mormons.
Not all, but certainly there was

615
00:30:42,240 --> 00:30:44,960
still people that smoke cigars,
including Joseph Smith.

616
00:30:44,960 --> 00:30:47,720
He used to walk down the streets
of not very smoking a cigar.

617
00:30:47,960 --> 00:30:49,280
Yeah, and.
It is.

618
00:30:49,480 --> 00:30:51,200
What a hustler.
Yeah, everybody.

619
00:30:51,800 --> 00:30:56,000
Was in there smoking cigars and
stuff so again the riz.

620
00:30:56,360 --> 00:31:02,000
Oh my God.
Well, and I'm going to draw in

621
00:31:02,000 --> 00:31:06,800
the gender component here
because a lot of ladies don't

622
00:31:06,880 --> 00:31:10,240
smoke cigars.
So I'm assuming that the men's

623
00:31:10,240 --> 00:31:14,600
was having a good time here.
And so if when they're saying,

624
00:31:14,600 --> 00:31:18,120
well, not everybody lived it, in
other words, the women were most

625
00:31:18,120 --> 00:31:20,600
likely living it.
Now that's conjecture on my

626
00:31:20,600 --> 00:31:22,640
part, but I'm trying to read
between the lines.

627
00:31:22,640 --> 00:31:25,600
No, I think there's actually a
really good point there because

628
00:31:25,720 --> 00:31:28,880
reading a little bit about this
and how like spottily, if at

629
00:31:28,880 --> 00:31:32,600
all, it was applied in the
1800s, they did talk a lot about

630
00:31:32,600 --> 00:31:35,960
men drinking beer and using
tobacco and women drinking

631
00:31:35,960 --> 00:31:38,120
coffee, although men would as
well.

632
00:31:38,120 --> 00:31:41,400
But like the focus there, like
the hot drinks focus was more on

633
00:31:41,400 --> 00:31:44,640
the ladies and the tobacco and
alcohol focus was more on the

634
00:31:44,640 --> 00:31:47,280
men's.
Interesting, huh?

635
00:31:48,760 --> 00:31:51,080
That's very interesting.
Yeah, I'm not really sure what

636
00:31:51,080 --> 00:31:53,480
to make of it, but you
definitely see that, like these

637
00:31:53,640 --> 00:31:54,920
old quotes, right?
Yeah.

638
00:31:54,920 --> 00:31:56,520
Yeah.
They called them out, like, in a

639
00:31:56,520 --> 00:31:57,960
gendered way.
Yes.

640
00:31:58,200 --> 00:32:01,080
Wow.
OK, so the men's was going to

641
00:32:01,080 --> 00:32:04,040
the bar, Yeah.
Brigham's bar, Brigham's in.

642
00:32:04,480 --> 00:32:07,160
And the ladies were just
enjoying a wee nice cup of

643
00:32:07,160 --> 00:32:09,240
coffee in the morning by the
signs of it, yeah.

644
00:32:09,760 --> 00:32:11,720
Wow, interesting, huh?
I've I've.

645
00:32:12,480 --> 00:32:14,640
These things have never occurred
to me previously.

646
00:32:15,360 --> 00:32:17,640
It's kind of cool to dive into
the history a little.

647
00:32:17,680 --> 00:32:19,080
Bit, isn't it?
Oh, I love this.

648
00:32:19,080 --> 00:32:21,520
Yeah, keep going.
OK, well, I just wanted to say

649
00:32:21,520 --> 00:32:23,960
about tobacco, since we were
talking about like health.

650
00:32:24,560 --> 00:32:27,520
Tobacco is definitely very
unhealthy.

651
00:32:27,520 --> 00:32:30,400
OK, so smoking we all know is
not good for you.

652
00:32:30,920 --> 00:32:34,240
There are many, many
carcinogenic components in a

653
00:32:34,240 --> 00:32:38,480
cigarette or a cigar, vaping,
etcetera.

654
00:32:38,480 --> 00:32:42,720
Like none of this is great.
Tobacco use is a pretty leading

655
00:32:42,720 --> 00:32:46,360
cause of cancer worldwide.
It's also linked to things like

656
00:32:46,360 --> 00:32:49,560
heart disease and stroke and
other pulmonary diseases.

657
00:32:50,200 --> 00:32:52,520
It's really pretty bad for every
organ system.

658
00:32:52,760 --> 00:32:54,920
Yeah, OK, So that that's pretty
clear.

659
00:32:55,160 --> 00:33:01,280
However, because biology is
fucking messy, it's not a

660
00:33:01,400 --> 00:33:06,280
completely one sided story.
So it turns out that nicotine

661
00:33:06,320 --> 00:33:09,520
specifically is actually
neuroprotective.

662
00:33:09,880 --> 00:33:10,880
Oh wow.
Yeah.

663
00:33:10,880 --> 00:33:14,480
So nicotine use and you kind of
have to separate it out.

664
00:33:14,520 --> 00:33:16,960
You have to be taking like
essentially just nicotine

665
00:33:16,960 --> 00:33:20,400
because, again, that stuff in
tobacco is really bad.

666
00:33:21,040 --> 00:33:26,720
But nicotine actually is
associated with a decreased risk

667
00:33:26,880 --> 00:33:29,400
of degenerative neurological
diseases.

668
00:33:29,400 --> 00:33:34,560
So Parkinson's, Alzheimer's and
other dementias, OK.

669
00:33:34,560 --> 00:33:37,040
And there's a pretty clear
inverse correlation between

670
00:33:37,040 --> 00:33:39,720
nicotine use and these
neurodegenerative diseases.

671
00:33:40,200 --> 00:33:43,400
That's wild, yeah.
And it's also possible, like

672
00:33:43,400 --> 00:33:46,240
there's a correlation with
improved cognitive function and

673
00:33:46,240 --> 00:33:48,240
nicotine use.
Oh my God, I need all the

674
00:33:48,240 --> 00:33:52,000
patches.
I'm like, cover my body isn't

675
00:33:52,000 --> 00:33:54,240
that crazy.
Get me some of those quitting

676
00:33:54,240 --> 00:33:55,200
patches.
Wow.

677
00:33:55,520 --> 00:33:59,320
It turns out that it probably
helps prevent plaque formation,

678
00:33:59,360 --> 00:34:03,440
like in Alzheimer's and some of
these dementias I used to have

679
00:34:03,520 --> 00:34:07,520
when I was in my PhD, there was
a professor that I took the

680
00:34:07,520 --> 00:34:09,560
class from, and I just kind of
knew of it.

681
00:34:09,800 --> 00:34:12,960
He studied nicotine and
nicotinic receptors, and he used

682
00:34:12,960 --> 00:34:15,880
to always say in class, he was
like, everybody starts smoking

683
00:34:15,880 --> 00:34:18,800
when you're 60.
Like, is that hilarious?

684
00:34:18,960 --> 00:34:20,760
That is hilarious.
He's.

685
00:34:21,000 --> 00:34:23,120
Like because it's good for your
brain, but you don't want to

686
00:34:23,120 --> 00:34:24,719
start now.
He's like, don't start too early

687
00:34:24,719 --> 00:34:25,880
because then you're going to get
the lung.

688
00:34:25,880 --> 00:34:28,120
Cancer, yes, that's going to be
the bad part.

689
00:34:28,120 --> 00:34:30,000
He's like, you want to get this
Alzheimer's?

690
00:34:30,800 --> 00:34:33,239
Part of it, wow.
But he's like, yeah, you should

691
00:34:33,280 --> 00:34:34,639
start smoking when you're.
Sick.

692
00:34:34,639 --> 00:34:37,480
We're getting close to starting
our smoking habit that makes.

693
00:34:37,679 --> 00:34:42,480
Me want to cry.
Well, also, I mean, when I say

694
00:34:42,480 --> 00:34:46,080
close, it's a decade, but
that's, you know, that's not

695
00:34:46,080 --> 00:34:50,239
close.
But I then from like a sciency

696
00:34:50,239 --> 00:34:55,800
perspective, have we not come up
with a way to extract that good

697
00:34:55,800 --> 00:34:59,120
part and like consume it
recreationally?

698
00:34:59,800 --> 00:35:01,440
That's a good.
Question, you know, like take

699
00:35:01,440 --> 00:35:04,480
the bad part of the tobacco
white, but like, you know,

700
00:35:04,480 --> 00:35:09,000
because I understand like the
ritual, that's not a good word,

701
00:35:09,000 --> 00:35:12,920
but you know, or practice of
smoking like, you know, I, I

702
00:35:12,920 --> 00:35:16,400
feel so French when I see it
happen, you know, it's like when

703
00:35:16,400 --> 00:35:18,040
you're in French, you almost
feel like you should have a

704
00:35:18,040 --> 00:35:20,480
cigarette and it wouldn't even
be bad for you there.

705
00:35:20,520 --> 00:35:22,080
That's how I feel about wine
when I'm there.

706
00:35:22,080 --> 00:35:26,880
But you know, I wonder why they
haven't come up with that.

707
00:35:26,880 --> 00:35:30,200
I mean my what's the conspiracy
theory?

708
00:35:30,200 --> 00:35:32,200
Brien is going to.
They want you to die.

709
00:35:32,240 --> 00:35:34,200
But like, I mean, that's
ridiculous.

710
00:35:34,200 --> 00:35:38,600
But you know, I wonder why?
Probably just capitalism hasn't

711
00:35:38,600 --> 00:35:40,600
found a way to exploit that
sufficiently yet.

712
00:35:40,600 --> 00:35:42,640
Yeah, fair.
Don't worry, it'll happen.

713
00:35:42,760 --> 00:35:44,960
It'll come.
Maybe that's another business.

714
00:35:45,000 --> 00:35:46,560
We should.
Oh my God, yes.

715
00:35:46,560 --> 00:35:49,200
You can add it to your portfolio
successful businesses.

716
00:35:49,240 --> 00:35:52,600
Multi $1,000,000 Ideas on the
show.

717
00:35:53,480 --> 00:35:55,640
You live in Utah.
This is the home of supplements.

718
00:35:55,760 --> 00:35:58,440
If we sell it as a supplement
with no explicit health claims,

719
00:35:58,440 --> 00:36:00,520
then we're exempt from FDA
approval.

720
00:36:00,560 --> 00:36:03,160
Oh my God, let's do it.
Let's start a wee pyramid scheme

721
00:36:03,160 --> 00:36:05,360
too.
Yeah, we have to make it multi

722
00:36:05,360 --> 00:36:08,120
level marketing.
Yeah, maybe Justin Rams could

723
00:36:08,120 --> 00:36:12,040
help us with that.
Hey Justin, we need a Word of

724
00:36:12,040 --> 00:36:16,720
Wisdom approved nicotine patch
to prevent us all declining

725
00:36:16,960 --> 00:36:20,000
neurologically as adults.
Hey, the Word of Wisdom doesn't

726
00:36:20,000 --> 00:36:21,640
mention nicotine.
It says tobacco.

727
00:36:21,800 --> 00:36:24,160
Yeah, and if you're not using
tobacco, it should be fine,

728
00:36:24,160 --> 00:36:25,520
right?
I think so.

729
00:36:25,760 --> 00:36:27,840
Wow.
You're striking goal today, Mel.

730
00:36:27,920 --> 00:36:30,080
I love this.
You're getting all the work

731
00:36:30,080 --> 00:36:33,200
around.
I love it.

732
00:36:33,840 --> 00:36:35,960
All right, do you have anything
else to say about tobacco?

733
00:36:35,960 --> 00:36:40,440
Have you ever smoked?
I wasn't what I would consider a

734
00:36:40,440 --> 00:36:43,680
smoker, but I, I mean,
definitely as a teen I thought

735
00:36:43,680 --> 00:36:46,560
it would, you know, it made me
look cool, which it didn't.

736
00:36:46,560 --> 00:36:50,720
But and then my, my basketball
coach shouted at me and said,

737
00:36:50,720 --> 00:36:53,560
you can't be doing that.
I was like, brother, I am not a

738
00:36:53,560 --> 00:36:55,960
high performing athlete but OK.
You're like, it's not going to

739
00:36:55,960 --> 00:36:58,440
matter from my level of athletic
prowess.

740
00:36:58,440 --> 00:37:03,440
Yeah, like we are, we are a a
very minor team, but I

741
00:37:03,440 --> 00:37:06,200
appreciate your concern.
Also I thought he was hot so I

742
00:37:06,200 --> 00:37:07,920
stopped.
OK, I like that.

743
00:37:08,080 --> 00:37:09,240
Good.
Perfect.

744
00:37:11,360 --> 00:37:13,400
It's interesting.
I haven't, I've never been a

745
00:37:13,400 --> 00:37:15,520
smoker.
Like I have smoked a cigarette

746
00:37:15,520 --> 00:37:17,400
here and there.
Usually after a drink or two,

747
00:37:17,400 --> 00:37:19,720
I'm like, it might be fun to
like have a cigarette.

748
00:37:19,720 --> 00:37:22,560
It's like a little craving.
But it turns out that people

749
00:37:22,560 --> 00:37:24,880
just genetically fall into a few
categories.

750
00:37:24,920 --> 00:37:26,880
Like some people get a little
smoker's high.

751
00:37:27,760 --> 00:37:29,800
Wow.
So there's a an instant reward

752
00:37:29,920 --> 00:37:32,320
from smoking a cigarette.
Like, they just get a little

753
00:37:32,320 --> 00:37:33,920
like feeling of euphoria.
Yeah.

754
00:37:34,160 --> 00:37:36,000
And it feels good.
I'm not one of those people.

755
00:37:36,000 --> 00:37:38,360
Like I again, it's just like a
oh, at the bar.

756
00:37:38,360 --> 00:37:40,680
It seems like it would be fun to
like have something to put in my

757
00:37:40,680 --> 00:37:44,600
mouth like.
Mel, we could find you other

758
00:37:44,600 --> 00:37:46,920
things that wouldn't damage your
lungs.

759
00:37:47,040 --> 00:37:48,440
Well, we'll get to the meeting.
Part later.

760
00:37:52,360 --> 00:37:54,440
Oh my God I love it.
So funny.

761
00:37:54,440 --> 00:37:56,880
That's amazing.
Yeah, but I don't, I don't get.

762
00:37:56,880 --> 00:37:59,400
You didn't like it too much?
Yeah, I don't like it that much.

763
00:37:59,400 --> 00:38:01,920
Yeah.
And some people just, like, have

764
00:38:01,920 --> 00:38:04,160
no response at all.
Yes, that seems to be a genetic

765
00:38:04,160 --> 00:38:06,680
thing.
Yeah, and I, I mean, you could

766
00:38:06,680 --> 00:38:09,080
look at lots of things, right?
Like you try stuff and you're

767
00:38:09,080 --> 00:38:12,520
like, that's not for me.
You just don't fancy it.

768
00:38:12,560 --> 00:38:14,400
Yeah, for sure.
But I find it really interesting

769
00:38:14,400 --> 00:38:17,920
because some people can get
addicted pretty easily into like

770
00:38:17,920 --> 00:38:20,520
smoking and other people like me
are just like, man, it's not a

771
00:38:20,520 --> 00:38:22,640
big deal.
But I do want to point out like

772
00:38:22,640 --> 00:38:25,760
that's not a virtue in me.
That's that's by way of my

773
00:38:25,760 --> 00:38:29,360
genetic background, right?
So I feel like some of the shame

774
00:38:29,360 --> 00:38:32,440
that we put on people for like
things like smoking, things like

775
00:38:32,440 --> 00:38:36,680
addiction, right, That's a
disease, things like high body

776
00:38:36,680 --> 00:38:40,000
weight, right.
This is genetics plays a really

777
00:38:40,000 --> 00:38:41,240
big role in that.
Yeah.

778
00:38:41,240 --> 00:38:44,000
And I feel like in America, we
have this very like virtuous,

779
00:38:44,080 --> 00:38:48,440
like fat shaming culture, which
isn't super biologically

780
00:38:48,480 --> 00:38:52,240
accurate.
That is an amazing point when

781
00:38:52,240 --> 00:38:55,680
you even compare it with the
shade of the start of this,

782
00:38:55,680 --> 00:38:57,560
right?
Like for the weakest among you.

783
00:38:57,560 --> 00:39:00,880
And there's this idea of
weakness being associated with

784
00:39:01,360 --> 00:39:04,720
the need for something and, you
know, addiction, like, I know

785
00:39:04,720 --> 00:39:10,880
it's very complex and, you know,
it's, you could argue lucky that

786
00:39:10,880 --> 00:39:14,160
you just didn't fancy.
It oh exactly and like you.

787
00:39:14,280 --> 00:39:17,200
Lucky genetics.
Or yeah, when people talk about

788
00:39:17,200 --> 00:39:21,080
the homeless or or on house
population, right, there's a lot

789
00:39:21,120 --> 00:39:23,280
of shade thrown that way.
Like though, if they were just

790
00:39:23,280 --> 00:39:26,520
like had more willpower or
something like that, the truth

791
00:39:26,520 --> 00:39:29,280
is a lot of those people, like
there's a genetic component,

792
00:39:29,280 --> 00:39:31,800
there's also an environmental
component of how they grew up.

793
00:39:31,800 --> 00:39:34,800
And so it's something we should
be treating first of all with

794
00:39:34,800 --> 00:39:37,760
compassion, but then probably
secondly, from a more

795
00:39:37,760 --> 00:39:40,640
utilitarian perspective, right?
It's not good for any of us to

796
00:39:40,640 --> 00:39:42,720
have a really big unhoused
population.

797
00:39:42,920 --> 00:39:45,560
But instead, we like to point
fingers and just be like, oh,

798
00:39:45,560 --> 00:39:49,480
these people suck, instead of,
like, what has gone awry?

799
00:39:49,480 --> 00:39:53,200
And like, how can we treat like
these human beings, you know,

800
00:39:53,200 --> 00:39:55,800
with compassion and respect in a
way that could have a better

801
00:39:55,800 --> 00:39:57,600
outcome both for them and for
all of us?

802
00:39:57,840 --> 00:40:02,760
Right, because if, if, if I mean
compassion aside, my God, what

803
00:40:02,760 --> 00:40:07,080
like a crazy suggestion,
especially associated with

804
00:40:07,080 --> 00:40:11,400
religion, but like, you know,
if, if every, if people are

805
00:40:11,400 --> 00:40:15,640
doing well, everybody's doing
well, you know, and so it's it's

806
00:40:15,640 --> 00:40:20,520
better for everybody, but.
Treating it with at that more

807
00:40:20,520 --> 00:40:24,160
scientific approach, shall we
say, because that's why I think

808
00:40:24,160 --> 00:40:27,560
even people within Mormonism
hide things, right?

809
00:40:27,760 --> 00:40:33,120
And it there is that sort of
genetic or biological component

810
00:40:33,120 --> 00:40:37,080
that's just, you know, just pray
harder to the BB Jesus and you

811
00:40:37,080 --> 00:40:39,480
won't want to do it.
And that's not true.

812
00:40:39,800 --> 00:40:40,960
It's not true.
Yeah.

813
00:40:40,960 --> 00:40:42,520
And it's really, really
damaging.

814
00:40:42,520 --> 00:40:44,120
Yep.
And that comes into play with

815
00:40:44,120 --> 00:40:46,400
sexuality, right?
Like when I was growing up,

816
00:40:46,400 --> 00:40:48,640
there's this idea you could just
pray the gay away, right?

817
00:40:48,640 --> 00:40:51,760
Yes.
And that is just badly not true,

818
00:40:51,760 --> 00:40:53,080
as we all know.
Yes.

819
00:40:53,080 --> 00:40:57,080
And then those terrible
practices like the conversion

820
00:40:57,080 --> 00:41:01,800
therapy, yes, like no, it just,
it's not gonna work.

821
00:41:01,800 --> 00:41:02,800
That's.
Bad, bad stuff.

822
00:41:03,640 --> 00:41:05,080
But it will fuck people up real
bad.

823
00:41:05,200 --> 00:41:07,600
Oh yeah, yeah.
But and then you have to pray

824
00:41:07,600 --> 00:41:10,560
again to get your mental illness
taken away so to support people.

825
00:41:11,400 --> 00:41:12,760
All right.
Well, yeah, a little bit of a

826
00:41:12,760 --> 00:41:15,440
digression.
Yes, it's so unlike us actually.

827
00:41:17,040 --> 00:41:20,720
We never go off on stage.
It's all connected.

828
00:41:21,120 --> 00:41:24,440
All right, so let's move on to
our next piece.

829
00:41:24,520 --> 00:41:28,440
So verse 9.
And again, hot drinks are not

830
00:41:28,440 --> 00:41:31,120
for the body or belly.
I feel like we could spend a lot

831
00:41:31,120 --> 00:41:32,240
of time here.
Oh yeah.

832
00:41:32,240 --> 00:41:36,760
Because by hot drinks, Mormons
specifically mean coffee and

833
00:41:36,760 --> 00:41:39,040
tea.
And that it's so is it?

834
00:41:39,200 --> 00:41:40,920
Does it say coffee and tea?
And it does not.

835
00:41:41,160 --> 00:41:43,360
It just says hot drinks.
Only says hot drinks.

836
00:41:43,720 --> 00:41:47,120
There's no asterisk that says
hot cocoa is allied.

837
00:41:47,880 --> 00:41:50,560
No, but hot cocoa is allowed.
Oh, it's encouraged.

838
00:41:50,560 --> 00:41:51,960
It's.
Encouraged and as we said a

839
00:41:51,960 --> 00:41:55,640
little earlier and herbal teas
are understood by most Mormons

840
00:41:55,640 --> 00:41:57,840
to be just fine.
Interesting.

841
00:41:57,840 --> 00:41:59,960
And I think that's been
clarified like I think you had

842
00:41:59,960 --> 00:42:05,160
the lds.org like page up, but
they I think it's very like

843
00:42:05,160 --> 00:42:08,960
official that this means
specifically coffee and tea and

844
00:42:09,040 --> 00:42:10,480
it means that whether it's hot
or not.

845
00:42:10,480 --> 00:42:12,120
So iced coffee is not a
loophole.

846
00:42:12,120 --> 00:42:15,520
You cannot be drinking coffee or
iced tea, by the way.

847
00:42:15,960 --> 00:42:19,200
Damn it.
Yeah, well, and back to our

848
00:42:19,200 --> 00:42:23,960
earlier point about like some
people taking it to level 20, I

849
00:42:24,120 --> 00:42:28,360
remember discovering Kombucha
the Bootch.

850
00:42:28,760 --> 00:42:32,600
I feel like just such a
ridiculous middle-aged lady

851
00:42:32,600 --> 00:42:36,080
saying this, but I remember
discovering the Bootch by

852
00:42:36,320 --> 00:42:44,600
probably almost 20 years ago, 15
maybe, and enjoying it very much

853
00:42:44,600 --> 00:42:49,560
for the health benefits, your
gut and the effervescent like

854
00:42:49,640 --> 00:42:51,560
nature.
Just as a nice drink.

855
00:42:51,840 --> 00:42:55,440
And someone in church told me I
couldn't drink it because the

856
00:42:55,440 --> 00:42:58,160
Scooby or but I don't even think
it does.

857
00:42:58,160 --> 00:43:02,960
There's sometimes like tea, like
black tea in but I don't even

858
00:43:02,960 --> 00:43:05,680
know how accurate that is to be
completely honest.

859
00:43:05,680 --> 00:43:08,320
And I was like, I cannot give up
my kombucha.

860
00:43:08,840 --> 00:43:14,520
And one of the the gateway to
our entire family leaving the

861
00:43:14,520 --> 00:43:18,000
church was Chai tea.
Oh yeah, yeah.

862
00:43:18,960 --> 00:43:23,320
Because we we apparently with
the asterisks that isn't

863
00:43:23,320 --> 00:43:26,160
actually there, it was also
deemed bad.

864
00:43:26,520 --> 00:43:29,880
Yeah, I don't know exactly, but
Chai Chai tea is tea, right?

865
00:43:29,880 --> 00:43:31,840
Yeah, that just has like the
nice spices.

866
00:43:31,840 --> 00:43:33,280
And everything is.
Delicious.

867
00:43:33,480 --> 00:43:34,600
It's so good.
I love it.

868
00:43:34,680 --> 00:43:37,680
Yeah.
But it it all, it's just so

869
00:43:37,840 --> 00:43:42,040
like, who is saying this?
Who is deeming you can't have

870
00:43:42,040 --> 00:43:45,840
the Butch but you can have hot
cocoa?

871
00:43:46,080 --> 00:43:48,240
Right.
That seems like an extra, I

872
00:43:48,280 --> 00:43:50,080
don't know, vigilant.
Right.

873
00:43:50,360 --> 00:43:52,280
That's not.
I've never heard that kombucha

874
00:43:52,280 --> 00:43:54,600
is prohibited.
Yeah, I could see why.

875
00:43:54,640 --> 00:43:57,040
Like people are like, oh, it's
probably more like that's an

876
00:43:57,040 --> 00:43:59,000
unfamiliar thing.
I don't understand that's.

877
00:43:59,000 --> 00:44:00,880
A get it away from me.
Yeah.

878
00:44:00,960 --> 00:44:03,080
I don't like it.
Do you do yoga?

879
00:44:03,080 --> 00:44:04,560
Oh, my God.
Yeah.

880
00:44:04,840 --> 00:44:08,400
Like it's not a hot drink.
No, it's not a hot drink.

881
00:44:08,440 --> 00:44:12,360
But hot cocoa is hot cocoa.
Is, but iced coffee isn't, I say

882
00:44:12,360 --> 00:44:15,560
as I take a sip of my iced.
Coffee right now Sinner.

883
00:44:16,080 --> 00:44:20,040
I would take a sip of mine
except I always seem to get a

884
00:44:20,040 --> 00:44:22,520
mocha because apparently with an
Irish accent.

885
00:44:22,520 --> 00:44:27,200
When you say iced oat milk
latte, it sounds like mocha.

886
00:44:28,240 --> 00:44:30,840
Well, I.
Know so I can't take a sip

887
00:44:30,840 --> 00:44:33,600
anymore because my belly is
starting to hurt with all the

888
00:44:33,960 --> 00:44:36,880
chocolatey gross.
Oh, you're so.

889
00:44:36,880 --> 00:44:38,400
Sweet, I'm all good thank you
though.

890
00:44:38,400 --> 00:44:43,800
But yeah, we'll just sit and and
send here with yeah, like how

891
00:44:43,960 --> 00:44:46,400
how did where did the specifics
come from?

892
00:44:46,400 --> 00:44:50,960
Like, I don't know that there
was a like a after the doctrine

893
00:44:50,960 --> 00:44:53,680
of confidence, a future
revelation, right, like.

894
00:44:53,880 --> 00:44:56,520
There wasn't a future
revelation, but it was clarified

895
00:44:56,520 --> 00:44:58,520
officially by the church to me
in coffee and.

896
00:44:59,240 --> 00:44:59,840
Tea.
Yeah.

897
00:44:59,920 --> 00:45:02,760
And this, it's actually though
interesting because I think when

898
00:45:02,760 --> 00:45:06,520
it first came out, this was part
of a strand in American culture

899
00:45:06,840 --> 00:45:10,000
where it was thought that hot
things were damaging to your

900
00:45:10,000 --> 00:45:12,120
stomach.
And not coffee and tea, but just

901
00:45:12,120 --> 00:45:13,720
anything hot like including
soup.

902
00:45:13,880 --> 00:45:15,720
Oh wow.
Was you wouldn't want to drink

903
00:45:15,720 --> 00:45:18,920
that hot because it could damage
your stomach and cause ulcers.

904
00:45:18,920 --> 00:45:21,800
That was the idea.
We know now that that is false,

905
00:45:21,840 --> 00:45:25,000
but Joseph Smith, along with
many other people at the time,

906
00:45:25,360 --> 00:45:29,160
thought that hot drinks were bad
for your health, and it turns

907
00:45:29,160 --> 00:45:30,760
out they're not.
OK, at least.

908
00:45:30,960 --> 00:45:33,520
Like the heat doesn't really
have anything and honestly you

909
00:45:33,520 --> 00:45:35,520
don't want to like drink
something that's going to burn

910
00:45:35,520 --> 00:45:37,720
you right?
But if it's less sub burning

911
00:45:37,720 --> 00:45:41,800
temperatures, it doesn't damage
your stomach and it also doesn't

912
00:45:41,800 --> 00:45:44,200
cause ulcers and actually
ulcers.

913
00:45:44,240 --> 00:45:47,880
Can I just go on a tiny?
Yes I no I love this.

914
00:45:48,680 --> 00:45:51,600
So there's an idea, another
idea, and it persists today.

915
00:45:51,600 --> 00:45:55,280
Actually, the ulcers are due to
stress or potentially eating

916
00:45:55,280 --> 00:45:58,440
spicy foods, and it turns out
that's not really the case

917
00:45:58,520 --> 00:46:00,320
either.
So chili chicken is all.

918
00:46:00,360 --> 00:46:03,760
Good white wine or not?
No white wine or.

919
00:46:04,680 --> 00:46:09,080
Not it turns out that generally
gastric ulcers are caused by a

920
00:46:09,080 --> 00:46:11,520
bacterium.
It's called Greeley.

921
00:46:11,520 --> 00:46:15,160
Yeah, Helicobacter pylori, and
it's pretty common.

922
00:46:15,160 --> 00:46:17,920
About half of people are
actually infected with it, but a

923
00:46:17,920 --> 00:46:21,800
lot of times it's asymptomatic.
OK, But if there is maybe damage

924
00:46:21,800 --> 00:46:24,720
to the stomach lining or
whatever, they can get in there

925
00:46:24,760 --> 00:46:28,280
and then actually dissolve all
the mucus that is protecting

926
00:46:28,280 --> 00:46:32,240
your stomach cells that go with
the stomach cells and then start

927
00:46:32,240 --> 00:46:34,000
to like dig into the cells
themselves.

928
00:46:34,000 --> 00:46:37,200
And that causes an ulcer.
And it can be associated down

929
00:46:37,200 --> 00:46:41,240
the road with cancer.
So do people typically only know

930
00:46:41,720 --> 00:46:44,760
they have that when an ulcer
happens and they kind of work

931
00:46:44,760 --> 00:46:47,440
backwards?
Yeah, I mean, ulcers hurt, but

932
00:46:47,440 --> 00:46:50,280
this was actually a
controversial idea in science

933
00:46:50,320 --> 00:46:52,960
for a while.
And we got to give us a shout

934
00:46:52,960 --> 00:46:56,680
out to Doctor Barry Marshall.
He was an Australian

935
00:46:56,680 --> 00:46:59,560
microbiologist.
He was working on Helicobacter

936
00:46:59,560 --> 00:47:03,320
pylori, and he published a paper
on it saying this is actually

937
00:47:03,320 --> 00:47:05,560
what causes ulcers in the early
80s.

938
00:47:05,760 --> 00:47:08,400
And the scientific community was
like, no, it doesn't, you're

939
00:47:08,400 --> 00:47:11,720
stupid.
It was like made fun of.

940
00:47:11,720 --> 00:47:13,280
Everybody was like laughing at
it.

941
00:47:13,280 --> 00:47:15,960
And he was like, no, like, I
have the evidence and it was in

942
00:47:15,960 --> 00:47:18,920
the paper, but people just
dismissed it because, again, the

943
00:47:18,920 --> 00:47:22,280
dominant idea was that it was
like stress or like spicy food

944
00:47:22,280 --> 00:47:25,280
or some other thing.
And so he was finally like, OK,

945
00:47:25,280 --> 00:47:29,240
fuckers, watch this, right, hold
my beer.

946
00:47:29,400 --> 00:47:31,240
He was Australian, right?
Hold my beer.

947
00:47:32,400 --> 00:47:33,120
I.
Really love it.

948
00:47:33,160 --> 00:47:36,240
Accent.
So what he did was he took a

949
00:47:36,280 --> 00:47:41,080
beaker of Helicobacter pylori
culture and he drank it.

950
00:47:41,600 --> 00:47:46,400
Oh my God, he took one for the
team of humanity.

951
00:47:46,880 --> 00:47:49,480
For science.
Wow.

952
00:47:49,600 --> 00:47:52,400
And within 10 days, he had
ulcers.

953
00:47:53,640 --> 00:47:55,480
And.
So that actually demonstrated to

954
00:47:55,480 --> 00:47:59,320
everyone that this was the
causative agent for at least

955
00:47:59,320 --> 00:48:02,880
many gastric ulcers.
He eventually won the Nobel

956
00:48:02,880 --> 00:48:04,360
Prize, I believe.
Good.

957
00:48:04,400 --> 00:48:06,480
I know.
Dude deserves that.

958
00:48:06,640 --> 00:48:07,520
Yeah.
Holy crap.

959
00:48:07,720 --> 00:48:10,040
Live, live subjects.
Yeah.

960
00:48:11,240 --> 00:48:13,120
Wow, right.
And actually you can.

961
00:48:13,600 --> 00:48:15,760
You get around ethics sports if
you're experimenting on

962
00:48:15,760 --> 00:48:17,880
yourself, you don't have to get
permission for that.

963
00:48:17,960 --> 00:48:20,400
No IRB approval needed.
Wow.

964
00:48:21,640 --> 00:48:24,000
Oh my God.
See, I love hearing sancy things

965
00:48:24,000 --> 00:48:26,240
from you.
In fact, I like trust you, I

966
00:48:26,240 --> 00:48:30,200
think more than any other source
because I'm like Melissa Rella

967
00:48:30,200 --> 00:48:34,400
knows her shit.
And like, it's funny in talking

968
00:48:34,400 --> 00:48:37,880
about this, thinking about all
the health myths that are right.

969
00:48:37,920 --> 00:48:41,480
There, there's so many.
Like in terms of both prevention

970
00:48:41,480 --> 00:48:45,000
and consumption, absolutely.
You know, the things that that

971
00:48:45,000 --> 00:48:47,400
people take into their body
because they see an Instagram

972
00:48:47,400 --> 00:48:50,200
Reel that it's good for them or
the things that you don't.

973
00:48:50,360 --> 00:48:54,760
I remember no shade on my mother
because again, she was impacted

974
00:48:54,760 --> 00:48:57,720
by the things at the time.
She told me that I would get

975
00:48:57,720 --> 00:49:01,440
stomach ulcers because I ate too
much ketchup.

976
00:49:02,840 --> 00:49:06,760
And it was the vinegary
component because she's like,

977
00:49:06,760 --> 00:49:09,920
the vinegar aspect is not good
for your belly.

978
00:49:10,520 --> 00:49:12,440
And again, she was acting with
good intention.

979
00:49:12,440 --> 00:49:14,600
I'm sure that she just didn't
want me to get ulcers.

980
00:49:14,600 --> 00:49:18,360
But like, that's so funny, the
things that people have thought

981
00:49:18,360 --> 00:49:21,960
over time caused.
Them and still think that

982
00:49:21,960 --> 00:49:23,360
there's so much misinformation
out there.

983
00:49:23,880 --> 00:49:26,320
I would love to do a whole
episode about this specific.

984
00:49:26,320 --> 00:49:30,560
Let's do it on on health myths.
I love it because this is part

985
00:49:30,560 --> 00:49:33,520
of the word of Wisdom.
Like you could argue that some

986
00:49:33,520 --> 00:49:36,760
things make sense and others are
a giant myth.

987
00:49:37,160 --> 00:49:39,680
Yes, right.
Like, alcohol is not healthy for

988
00:49:39,680 --> 00:49:41,240
you.
Calco is not healthy for you.

989
00:49:41,240 --> 00:49:42,840
Cool.
But now that we're talking about

990
00:49:42,840 --> 00:49:46,040
hot drinks, and it turns out
that.

991
00:49:46,480 --> 00:49:50,080
Well, let me caveat this first,
because dietary science is, is

992
00:49:50,080 --> 00:49:52,360
hard, right?
Because you've got a big human

993
00:49:52,360 --> 00:49:54,720
population.
People are eating and drinking

994
00:49:54,720 --> 00:49:57,160
all kinds of different things.
So you can't generally take

995
00:49:57,160 --> 00:49:59,520
people and put them in a lab and
control their diets.

996
00:49:59,880 --> 00:50:01,200
Yeah.
At least not for very long.

997
00:50:01,320 --> 00:50:03,960
You could maybe recruit college
students and do that for a short

998
00:50:03,960 --> 00:50:06,240
amount of time.
You can't lock people away for

999
00:50:06,240 --> 00:50:08,040
their wholeness and control
everything they eat.

1000
00:50:08,200 --> 00:50:10,160
Yeah.
So data is always noisy.

1001
00:50:10,440 --> 00:50:13,560
It's pretty hard to make sense
of sometimes.

1002
00:50:14,360 --> 00:50:17,640
Sometimes you have correlations
that might seem like causations,

1003
00:50:17,640 --> 00:50:19,280
but they're not.
It's just two things that go

1004
00:50:19,280 --> 00:50:21,840
together because of some
different third factor that

1005
00:50:21,840 --> 00:50:23,560
maybe you're not thinking of.
Yeah.

1006
00:50:23,760 --> 00:50:25,800
Also, people genetically are
different, right?

1007
00:50:25,800 --> 00:50:29,760
A lot of our health information
comes from doing experiments on

1008
00:50:30,040 --> 00:50:32,960
young, healthy white 20
something males.

1009
00:50:33,800 --> 00:50:37,000
I'm shocked.
It turns out that although some

1010
00:50:37,000 --> 00:50:39,720
things are generalizable to
everyone, other things are not

1011
00:50:39,880 --> 00:50:42,720
right and there is a genetic
background component as well for

1012
00:50:42,720 --> 00:50:45,440
a lot of these things.
So with all that being said,

1013
00:50:46,280 --> 00:50:49,960
coffee is correlated with, and I
want to be careful to say

1014
00:50:49,960 --> 00:50:53,280
correlated not 'cause A cause,
'cause causative.

1015
00:50:53,960 --> 00:50:55,840
Causative.
That's a word, right?

1016
00:50:56,040 --> 00:51:00,320
It is correlated with drinking
coffee regularly, correlated

1017
00:51:00,320 --> 00:51:02,560
with a lower risk of Parkinson's
disease.

1018
00:51:03,120 --> 00:51:05,400
Wow.
Alzheimer's disease, type 2

1019
00:51:05,400 --> 00:51:10,680
diabetes, metabolic syndromes in
general, kidney disease, liver

1020
00:51:10,680 --> 00:51:13,760
disease, and gallstones and
kidney stones.

1021
00:51:13,760 --> 00:51:17,160
So coffee, it turns out, is
probably now, again, probably

1022
00:51:17,160 --> 00:51:19,960
because of the caveat it's
probably healthy for you.

1023
00:51:20,560 --> 00:51:22,240
Wow.
It's also correlated with lower

1024
00:51:22,240 --> 00:51:25,520
rates of depression in some
studies, not all studies.

1025
00:51:25,880 --> 00:51:29,040
Damn, yeah.
So it's it's pretty good, like

1026
00:51:29,040 --> 00:51:33,280
drinking yay coffee. 3 cups of
coffee a day is also linked to a

1027
00:51:33,280 --> 00:51:35,960
lower risk of stroke and
cardiovascular disease.

1028
00:51:35,960 --> 00:51:39,640
Wow.
So coffee seems to be at minimum

1029
00:51:39,640 --> 00:51:42,400
neutral and best case scenario
quite healthy.

1030
00:51:42,880 --> 00:51:47,480
So not, not bad for you in the
way that we were raised, say, in

1031
00:51:47,480 --> 00:51:50,360
the Mormon church.
Like I was made to believe that

1032
00:51:50,360 --> 00:51:54,080
coffee was like, evil.
Yeah, me too, and it's bad.

1033
00:51:54,080 --> 00:51:57,880
It's not bad for you at all.
Now, with anything, you can

1034
00:51:57,880 --> 00:52:00,080
overuse it, of course.
So if you're drinking more than

1035
00:52:00,080 --> 00:52:02,680
five cups of coffee a day,
that's actually probably not

1036
00:52:02,680 --> 00:52:04,880
healthy.
You're speeding up your heart,

1037
00:52:04,880 --> 00:52:06,600
right?
It can cause anxiety.

1038
00:52:06,960 --> 00:52:09,160
Some people it causes anxiety at
lower doses, right?

1039
00:52:09,240 --> 00:52:11,680
Because again, we're not
genetically all the same.

1040
00:52:12,520 --> 00:52:15,400
So they're, you know, different
people are going to tolerate it

1041
00:52:15,400 --> 00:52:17,960
differently.
In general, drinking a few cups

1042
00:52:17,960 --> 00:52:21,960
of coffee a day is probably just
fine, if not beneficial for you.

1043
00:52:23,280 --> 00:52:27,440
Interesting.
Maybe somebody needs to have a

1044
00:52:27,440 --> 00:52:32,960
wee revelation sometime soon,
because I'm dying to know where

1045
00:52:33,080 --> 00:52:36,480
soda fits into all of this.
Let's get that to that in a

1046
00:52:36,480 --> 00:52:38,840
minute, but I'll just say like
one more thing about coffee,

1047
00:52:39,040 --> 00:52:40,400
actually, two more things about
coffee.

1048
00:52:40,400 --> 00:52:41,920
And one of them I think you're
really going to like.

1049
00:52:41,920 --> 00:52:45,000
So first of all, coffee is not
even contraindicated when you're

1050
00:52:45,000 --> 00:52:48,800
pregnant.
They just say to to limit it,

1051
00:52:49,200 --> 00:52:51,360
but you can still drink a cup of
coffee a day and that's

1052
00:52:51,360 --> 00:52:54,560
considered to be just fine.
And I mean, that would be true

1053
00:52:54,560 --> 00:52:58,640
of, like, drinking too much of A
caffeinated beverage period.

1054
00:52:59,000 --> 00:53:00,840
Like, limit your monsters.
Yeah.

1055
00:53:01,280 --> 00:53:03,520
I mean, maybe just don't at all,
but you know what I mean.

1056
00:53:03,520 --> 00:53:05,280
Like it.
Yeah.

1057
00:53:05,280 --> 00:53:09,000
There's no rationale for any
other component of coffee to.

1058
00:53:09,000 --> 00:53:11,440
Certainly not linked.
To any sort of birth defect or

1059
00:53:11,480 --> 00:53:14,760
any like risks in pregnancy,
It's just like keep it like

1060
00:53:14,760 --> 00:53:16,440
limited.
Don't get 5 cups of coffee.

1061
00:53:16,440 --> 00:53:19,120
They make you one.
Yeah, I didn't drink a lot of

1062
00:53:19,120 --> 00:53:20,800
coffee when I was pregnant
because I just didn't want it.

1063
00:53:20,800 --> 00:53:22,440
My body was like, it didn't want
a lot of.

1064
00:53:22,520 --> 00:53:24,560
Yeah, it wanted sugar and red
meat.

1065
00:53:24,720 --> 00:53:26,520
Yeah, and it did not want
alcohol.

1066
00:53:26,680 --> 00:53:29,000
Wow.
That's handy, actually.

1067
00:53:29,000 --> 00:53:29,760
Yeah, it was.
Really.

1068
00:53:29,800 --> 00:53:31,360
Nice.
That's actually how I knew I was

1069
00:53:31,360 --> 00:53:32,120
pregnant.
Like I oh.

1070
00:53:32,160 --> 00:53:34,040
My goodness was.
Offered a drink and I was like,

1071
00:53:34,040 --> 00:53:35,920
I wanna throw up.
Like I wow.

1072
00:53:35,920 --> 00:53:37,640
And I was like, I'm probably
just sick.

1073
00:53:37,640 --> 00:53:40,440
And and then I, you know, that
was in Alaska.

1074
00:53:40,440 --> 00:53:43,160
And then I walked home and I was
at Whole Foods and I was walking

1075
00:53:43,160 --> 00:53:46,480
by the fish aisle and there was
a big like salmon filet and I

1076
00:53:46,520 --> 00:53:48,600
looked at it and I almost threw
up in my grocery cart and I was

1077
00:53:48,600 --> 00:53:50,960
like, whoa, I'm.
Pregnant, you're like something

1078
00:53:50,960 --> 00:53:54,120
is different.
I don't want to drink and

1079
00:53:54,520 --> 00:53:56,040
looking at fish makes me want to
throw up.

1080
00:53:56,120 --> 00:53:56,880
Wow.
Yeah.

1081
00:53:56,920 --> 00:53:58,520
So I was pregnant and, like,
that's good.

1082
00:53:58,520 --> 00:53:59,240
Yeah.
Body.

1083
00:53:59,400 --> 00:54:02,400
Yeah, thank you for rejecting
alcohol while I was incubating a

1084
00:54:02,400 --> 00:54:05,520
little fetus.
That is amazing and I also think

1085
00:54:05,520 --> 00:54:10,600
that that leans into self trust,
which is not encouraged in the

1086
00:54:10,600 --> 00:54:12,080
Mormon.
Faith true.

1087
00:54:12,120 --> 00:54:15,280
That's a really good point.
Because your body will actually

1088
00:54:15,520 --> 00:54:17,920
tell you and this will
definitely come up again in

1089
00:54:17,920 --> 00:54:21,840
future episodes.
I know this like you're I I

1090
00:54:21,840 --> 00:54:25,440
really do believe that you're.
I mean, we feel things in our

1091
00:54:25,440 --> 00:54:28,040
body.
People are like, no, what's in

1092
00:54:28,040 --> 00:54:30,160
your head first?
It's the other way around.

1093
00:54:30,160 --> 00:54:34,120
And if we lent into that trust,
and if we listen to our body

1094
00:54:34,120 --> 00:54:38,160
instead of the Holy Spirit,
like, then maybe we'd all be in

1095
00:54:38,160 --> 00:54:39,200
a good spot.
We'd.

1096
00:54:39,360 --> 00:54:40,680
Probably be in a better.
Spot.

1097
00:54:40,680 --> 00:54:43,440
Yeah.
And the, the regulation around

1098
00:54:43,440 --> 00:54:47,120
dietary stuff or consumption of
things, you know, we could all

1099
00:54:47,120 --> 00:54:50,360
pretty much manage that too.
That we had a family doctor when

1100
00:54:50,360 --> 00:54:52,080
I was young that I'm grateful
for.

1101
00:54:53,520 --> 00:54:57,320
He would always tell my mom,
like, don't, don't even limit

1102
00:54:57,680 --> 00:54:59,240
goodies.
He's like, 'cause you have to

1103
00:54:59,240 --> 00:55:02,760
give children an opportunity to
learn self regulation, yes, and

1104
00:55:02,760 --> 00:55:05,160
intuitive eating.
And he's like, so if they don't

1105
00:55:05,160 --> 00:55:07,040
want to finish their dinner,
don't force it.

1106
00:55:07,440 --> 00:55:10,720
If they want to eat cake, let
them eat cake, let them eat

1107
00:55:10,720 --> 00:55:15,000
cake.
But you know, in the 70s and

1108
00:55:15,000 --> 00:55:17,600
80s, that was pretty, pretty
daring.

1109
00:55:17,840 --> 00:55:20,560
It was, yeah.
But actually this that reminds

1110
00:55:20,560 --> 00:55:23,840
me of a story I was telling my
son the other day of growing up

1111
00:55:23,840 --> 00:55:25,880
in the Mormon church.
And there was this family that

1112
00:55:25,880 --> 00:55:29,840
had, I think like 9 kids, and
they were not allowed to eat

1113
00:55:29,840 --> 00:55:32,280
sugar.
Their parents restricted that

1114
00:55:32,280 --> 00:55:34,800
from them.
And so these were the kids that

1115
00:55:34,800 --> 00:55:37,960
were literally digging through
the garbage at church when we

1116
00:55:37,960 --> 00:55:40,800
had cake or other goodies to
like, lick people's plates

1117
00:55:40,800 --> 00:55:42,800
because they were so.
My God.

1118
00:55:43,480 --> 00:55:47,000
Wow, that wild.
That is sad and wild and crazy

1119
00:55:47,000 --> 00:55:47,800
all at once.
So sad.

1120
00:55:48,600 --> 00:55:51,160
Yeah, it's you don't.
You don't get the opportunity to

1121
00:55:51,160 --> 00:55:53,120
flex that self trust muscle
much.

1122
00:55:53,600 --> 00:55:55,320
I know.
And so then when you're not like

1123
00:55:55,440 --> 00:55:59,040
with your parents, or we see it
with some ex Mormons, when

1124
00:55:59,040 --> 00:56:01,120
you've decided you're not part
of the church anymore, some

1125
00:56:01,120 --> 00:56:02,760
people just go crazy.
Yeah, right.

1126
00:56:02,760 --> 00:56:05,600
And they're like, oh, now I can
drink coffee, now I can drink

1127
00:56:05,640 --> 00:56:07,280
alcohol.
They start developing an alcohol

1128
00:56:07,280 --> 00:56:08,720
problem.
Like they just go way off the

1129
00:56:08,760 --> 00:56:11,000
deep end and a lot of things
because they've never learned

1130
00:56:11,000 --> 00:56:13,400
that self.
Regularly yes you're so right my

1131
00:56:13,400 --> 00:56:19,480
God that's wild and and your wee
body was just there going OK

1132
00:56:19,480 --> 00:56:22,080
we're doing this 9 not.
Drinking, that's just, I don't

1133
00:56:22,120 --> 00:56:24,360
want it.
I love that.

1134
00:56:24,600 --> 00:56:28,360
I love that.
Also, I wanted to say when I was

1135
00:56:28,560 --> 00:56:32,400
researching the history, there
were general authorities that

1136
00:56:32,440 --> 00:56:36,360
thought that pork was the worst
thing than coffee before 1900.

1137
00:56:36,520 --> 00:56:40,480
And like, scientifically, we
know that's true now, right?

1138
00:56:40,560 --> 00:56:42,320
Yep.
Be going to get into the meat in

1139
00:56:42,360 --> 00:56:46,840
a minute.
Wow, they were onto something

1140
00:56:46,840 --> 00:56:49,160
there.
Tea is a similar story.

1141
00:56:49,160 --> 00:56:52,280
So tea is a pretty rich source
of a chemicals called

1142
00:56:52,280 --> 00:56:54,800
flavonoids.
They're also associated with a

1143
00:56:54,800 --> 00:56:57,280
lower risk of cancer and
cardiovascular disease.

1144
00:56:57,680 --> 00:57:00,360
So it turns out that tea,
probably specifically green tea,

1145
00:57:01,040 --> 00:57:04,080
well, not specifically because
black tea is good too, but like

1146
00:57:04,080 --> 00:57:05,800
maybe even more so with green
tea.

1147
00:57:05,800 --> 00:57:06,880
It's probably quite good for
you.

1148
00:57:07,320 --> 00:57:10,840
Oh my God, I drink a lot of
green tea that's like my we go

1149
00:57:10,840 --> 00:57:15,440
to work drink so that I don't
drink 10 cups of coffee a day.

1150
00:57:15,440 --> 00:57:20,200
I have 10 cups of green tea with
lemon juice, which I started to

1151
00:57:20,240 --> 00:57:22,880
panic about the enamel of my
teeth because I was having large

1152
00:57:22,880 --> 00:57:27,760
volumes of lemon juice.
But you know, wow, that's good.

1153
00:57:27,760 --> 00:57:31,080
All Irish people will be will be
fine because they drink about 10

1154
00:57:31,080 --> 00:57:32,840
cups of black tea a day.
There you go.

1155
00:57:32,920 --> 00:57:35,040
Yeah, well, don't stop.
Yeah, keep going.

1156
00:57:35,880 --> 00:57:37,360
Yes, that we know about with
tea.

1157
00:57:37,960 --> 00:57:42,280
Wow, yeah, that is just all so
interesting.

1158
00:57:42,640 --> 00:57:44,160
All right, so we get into The
Dirty sodas.

1159
00:57:44,200 --> 00:57:47,040
Oh yes, yes, yes.
OK, what does what does the Word

1160
00:57:47,040 --> 00:57:49,240
of Wisdom say about them?
Well, it doesn't say anything

1161
00:57:49,240 --> 00:57:49,960
about sodas.
What?

1162
00:57:50,320 --> 00:57:52,760
Or cold drinks.
By the way, actually that

1163
00:57:52,760 --> 00:57:54,520
reminds me of that old joke.
Do you know this one?

1164
00:57:55,000 --> 00:57:57,400
What's the difference between a
Mormon and a non Mormon?

1165
00:57:57,680 --> 00:57:59,040
What?
The temperature of their

1166
00:57:59,040 --> 00:58:01,840
caffeine.
Oh my God, I've never heard

1167
00:58:01,840 --> 00:58:03,920
that.
That's so accurate though,

1168
00:58:03,920 --> 00:58:05,520
right?
Wow.

1169
00:58:06,040 --> 00:58:08,400
Although when I was growing up
there were like kind of two

1170
00:58:08,400 --> 00:58:11,280
raging camps in the church.
Maybe you had it in Ireland too.

1171
00:58:11,280 --> 00:58:14,760
I'm not sure where some people
would drink caffeinated soda and

1172
00:58:14,760 --> 00:58:18,440
some people wouldn't.
So this is super interesting

1173
00:58:18,440 --> 00:58:24,680
because when I was growing up in
the church in Ireland, it was it

1174
00:58:24,680 --> 00:58:27,720
was specific to Coke.
Oh, just coke.

1175
00:58:27,760 --> 00:58:31,640
Just Coke, but Pepsi was OK.
No, sorry.

1176
00:58:31,640 --> 00:58:33,920
Yes, like colas.
Colas.

1177
00:58:34,160 --> 00:58:38,080
So it was a caffeine, it was
identified as a caffeine

1178
00:58:38,080 --> 00:58:42,680
component and so it was cola
specifically.

1179
00:58:42,920 --> 00:58:48,040
I we didn't have like there is
there caffeine in Doctor Pepper

1180
00:58:48,040 --> 00:58:50,040
root beer, Yes.
Doctor Pepper, Yes.

1181
00:58:50,200 --> 00:58:53,480
OK, no, because we really some
root beer, yes, I think, but

1182
00:58:53,600 --> 00:58:57,600
most of it no.
We didn't have a a smorgasbord

1183
00:58:57,600 --> 00:59:01,600
of sodas.
We basically had 7UP like Fanta

1184
00:59:02,520 --> 00:59:07,000
and Coca-Cola, like Pepsi, like
the sort of the bare minimum

1185
00:59:07,000 --> 00:59:12,000
like orange, lemon, lime cola.
And so the other ones were not

1186
00:59:12,000 --> 00:59:15,520
prohibited.
And I remember specifically my

1187
00:59:15,520 --> 00:59:19,120
mom thought she had struck gold
because there was this brand

1188
00:59:19,120 --> 00:59:25,640
called 1 Cal or something, I
guess like early diet sodas and

1189
00:59:25,680 --> 00:59:30,080
this cola had no caffeine in it.
And so I can remember being at a

1190
00:59:30,080 --> 00:59:32,720
church function and drinking a
can and they were like, you're

1191
00:59:32,720 --> 00:59:35,600
not allowed to drink Coke.
And I was like, no, it's got no

1192
00:59:35,600 --> 00:59:37,840
caffeine in it.
Look, look, it says on the can

1193
00:59:37,840 --> 00:59:40,160
like, and it, that's what it was
centered on.

1194
00:59:40,480 --> 00:59:44,080
And it it makes it so
interesting now because like has

1195
00:59:44,080 --> 00:59:47,480
that just like the Men in Black
thing being erased from people's

1196
00:59:47,480 --> 00:59:49,720
breeds.
I mean, I kind of feel like it

1197
00:59:49,720 --> 00:59:52,640
has.
When I went to BYU, they didn't

1198
00:59:52,640 --> 00:59:55,880
have any caffeinated soda that
was sold on campus really.

1199
00:59:55,920 --> 00:59:59,760
So they had caffeine free Diet
of Coke that was available.

1200
00:59:59,760 --> 01:00:01,640
Yeah, but only the caffeine free
version.

1201
01:00:02,400 --> 01:00:06,320
And a lot of people at BYU were
like pretty anal about that.

1202
01:00:06,320 --> 01:00:07,400
Yeah.
I'd say they're like, yeah,

1203
01:00:07,440 --> 01:00:11,400
yeah, you can't drink caffeine.
But I grew up drinking Doctor

1204
01:00:11,400 --> 01:00:15,200
Pepper because my parents were
at Caffeine is fine if it's in

1205
01:00:15,200 --> 01:00:17,080
soda.
Interesting.

1206
01:00:17,120 --> 01:00:20,840
Family, yes.
So I think it was a big debate

1207
01:00:20,840 --> 01:00:23,240
and people used to argue about
it in church and now I feel like

1208
01:00:23,240 --> 01:00:24,920
that's mostly gone away.
It's gone.

1209
01:00:24,920 --> 01:00:27,280
Yeah.
I mean, we've been we've been

1210
01:00:27,280 --> 01:00:32,480
out of the club for a while now.
But like the clerb, but like

1211
01:00:33,120 --> 01:00:38,200
with the proliferation of this,
the Mormon sodas and Diet Coke

1212
01:00:38,200 --> 01:00:41,600
specifically that nobody is ever
specifying it's caffeine.

1213
01:00:41,680 --> 01:00:44,640
Like that argument.
Sorry, I don't finish sentence

1214
01:00:44,640 --> 01:00:48,240
sometimes caffeine free pedal
back.

1215
01:00:49,120 --> 01:00:52,440
It just seems like a non
argument because also monster.

1216
01:00:52,440 --> 01:00:58,040
Monster is a big thing.
I remember my word that I had

1217
01:00:58,040 --> 01:01:01,360
here in America when they went
to boys camp, they would bring

1218
01:01:01,360 --> 01:01:03,320
cases of monster.
Really.

1219
01:01:03,320 --> 01:01:05,080
Yeah, that's pretty highly
caffeinated.

1220
01:01:05,080 --> 01:01:08,280
Yes, right.
So it clearly it's not really

1221
01:01:08,280 --> 01:01:10,680
about the caffeine anymore.
Yeah, I guess not.

1222
01:01:10,720 --> 01:01:13,800
That's just kind of gone away.
Did the BB Jesus come and say

1223
01:01:13,800 --> 01:01:15,400
that?
Like how did this happen?

1224
01:01:15,440 --> 01:01:18,360
Well, I think the Mormon church
maybe never officially said that

1225
01:01:18,360 --> 01:01:20,880
caffeine was bad.
Like, I think there were some

1226
01:01:20,920 --> 01:01:23,320
maybe Mormon general authorities
that might have said it here and

1227
01:01:23,320 --> 01:01:25,720
there, but it was, he's never
like sat down as an actual

1228
01:01:25,720 --> 01:01:28,240
different thing.
So it was kind of left open to

1229
01:01:28,520 --> 01:01:30,480
interpret.
And some people, of course,

1230
01:01:30,840 --> 01:01:33,080
virtue signaled more.
And some people were like, well,

1231
01:01:33,080 --> 01:01:35,520
it's not official, so I can
drink all the coke I want.

1232
01:01:35,520 --> 01:01:37,280
And that's just kind of what it
was.

1233
01:01:37,480 --> 01:01:40,280
Kind of like the original Word
of Wisdom.

1234
01:01:41,800 --> 01:01:45,880
I like it, yeah.
I mean, for it to be

1235
01:01:45,880 --> 01:01:50,440
institutional, institutionalized
though, on like a level of BYU

1236
01:01:50,680 --> 01:01:51,800
not having, you know what I
mean?

1237
01:01:51,800 --> 01:01:55,480
Like that was pretty kind of in
there and then it just like.

1238
01:01:55,600 --> 01:01:57,200
Disappeared.
It's interesting, right?

1239
01:01:57,200 --> 01:02:00,120
Because, like, they didn't, I
don't know, make that a

1240
01:02:00,120 --> 01:02:03,160
condition of being at BYU that
you didn't drink caffeinated

1241
01:02:03,160 --> 01:02:04,840
sodas.
They simply did not sell them on

1242
01:02:04,840 --> 01:02:05,480
campus.
Yeah.

1243
01:02:05,600 --> 01:02:07,520
Right.
So it's like this weird.

1244
01:02:07,720 --> 01:02:11,280
Yeah, yeah.
And yeah, I mean, it's not.

1245
01:02:11,960 --> 01:02:15,400
It is not mentioned.
The word caffeine is not

1246
01:02:15,640 --> 01:02:19,160
mentioned on lds.org.
Yeah, it's such an interesting

1247
01:02:19,160 --> 01:02:20,440
thing.
I think they've like, I feel

1248
01:02:20,440 --> 01:02:23,400
like they've rebranded it a
little bit to say, well, this is

1249
01:02:23,400 --> 01:02:26,960
just a way of like showing
devotion to like God or your

1250
01:02:26,960 --> 01:02:29,800
religion and sort of taking the
health bits out.

1251
01:02:29,800 --> 01:02:32,200
Like when I grew up, they would
talk all about the health

1252
01:02:32,200 --> 01:02:35,680
benefits and how, like you said,
like how bad caffeine and, or

1253
01:02:35,680 --> 01:02:38,440
how bad coffee and tea were.
And then like all the research

1254
01:02:38,440 --> 01:02:40,480
shows that's not true.
And so now they stepped away

1255
01:02:40,480 --> 01:02:42,720
from that and they're like, oh,
it's just a way like to show

1256
01:02:42,720 --> 01:02:46,520
religious devotion.
That wow, that's that's a great

1257
01:02:46,840 --> 01:02:51,560
mind fuck right there, Jedi mind
trick.

1258
01:02:51,960 --> 01:02:55,400
Well, and because we know that
like, soda isn't the greatest,

1259
01:02:55,400 --> 01:03:00,480
like with artificial sweeteners
and you know, but now it's OK.

1260
01:03:00,520 --> 01:03:04,440
Yeah, although aspartame, it's
not maybe great for you, but to

1261
01:03:04,680 --> 01:03:08,080
go over the limit of what is
considered by the FDA, which,

1262
01:03:08,080 --> 01:03:10,520
you know, who knows to be
unhealthy, Yeah, you have to

1263
01:03:10,520 --> 01:03:13,280
drink about 20 diet Cokes a day.
Interesting.

1264
01:03:13,280 --> 01:03:14,720
Which probably some people.
Some.

1265
01:03:14,800 --> 01:03:17,280
People probably do so maybe
that's a little too much

1266
01:03:17,280 --> 01:03:20,640
aspartame, but you know, if
you're worried about having a

1267
01:03:20,640 --> 01:03:23,280
Diet Coke now and then, you
probably you're fine.

1268
01:03:23,320 --> 01:03:26,120
It's.
Fine, Oh my God, my mind's being

1269
01:03:26,120 --> 01:03:28,960
blown so many times today.
I love that.

1270
01:03:28,960 --> 01:03:30,600
Wow.
All right.

1271
01:03:30,600 --> 01:03:34,240
Anything else you want to say
about soda, Caffeine, Coffee,

1272
01:03:34,240 --> 01:03:38,440
tea, hot chocolate?
It's just so weird, Like it's

1273
01:03:38,440 --> 01:03:44,240
just such a weird prescribing of
something not real.

1274
01:03:44,240 --> 01:03:47,640
I don't know, Like you say, you
can't have those things where

1275
01:03:47,640 --> 01:03:51,000
there's at least, you know, a
correlation with a benefit.

1276
01:03:51,000 --> 01:03:54,160
But the other stuff is free game
like yeah just.

1277
01:03:54,360 --> 01:03:55,720
Oh, I thought of one more thing
I want to say.

1278
01:03:55,720 --> 01:03:57,240
Oh, yes.
What about the T?

1279
01:03:57,240 --> 01:03:59,640
So remember how I said that,
like, when the Mormons fled the

1280
01:03:59,640 --> 01:04:02,080
United States, they were, like,
trying to cut their dependence

1281
01:04:02,080 --> 01:04:03,000
on the East?
Yeah.

1282
01:04:03,040 --> 01:04:05,720
Like even once they were
resorbed in the US, they were

1283
01:04:05,720 --> 01:04:07,520
trying not to, like, trade with
the East Coast.

1284
01:04:07,920 --> 01:04:10,680
And so one thing that they tried
to do was come up with AT

1285
01:04:10,800 --> 01:04:13,920
Alternative, right?
Because like, again, it wasn't

1286
01:04:13,920 --> 01:04:16,160
being strictly applied in the
1800s at all.

1287
01:04:16,160 --> 01:04:19,640
So people were drinking tea and
like post em is like a beverage

1288
01:04:19,640 --> 01:04:22,000
that a lot of other Mormons,
like even my grandmother would

1289
01:04:22,000 --> 01:04:23,840
drink.
But there's also this thing

1290
01:04:23,840 --> 01:04:25,400
called Mormon tea.
Have you heard of that?

1291
01:04:25,400 --> 01:04:26,000
No.
Oh.

1292
01:04:26,320 --> 01:04:28,760
OK, so this is really
interesting.

1293
01:04:29,120 --> 01:04:33,480
So this is a tea that's brewed
from a plant that is all over

1294
01:04:33,480 --> 01:04:35,160
southern Utah.
It's really, really common.

1295
01:04:35,800 --> 01:04:37,720
And the genus name of the plant
is Ephedra.

1296
01:04:38,360 --> 01:04:41,880
And you boil that and drink it
and I I've heard it's really

1297
01:04:41,880 --> 01:04:44,200
gross.
I haven't tried it but it will

1298
01:04:44,200 --> 01:04:47,560
give you a fucking jolt because
the name ephedra like this

1299
01:04:47,560 --> 01:04:50,520
contains ephedrine.
Oh my God, Real strong

1300
01:04:50,520 --> 01:04:55,680
stimulant.
So that's really interesting,

1301
01:04:55,720 --> 01:04:57,400
right?
Because it's gross, right?

1302
01:04:57,400 --> 01:05:00,840
You're not like a lot of the
reason we drink these beverages

1303
01:05:00,840 --> 01:05:04,000
is because they taste good.
Yeah, it's nice.

1304
01:05:04,120 --> 01:05:08,280
Like it's just yummy, right?
But to drink something gross

1305
01:05:08,280 --> 01:05:10,960
that has an effect is wow, Yeah,
you're.

1306
01:05:11,280 --> 01:05:13,800
Doing that just for the
stimulant, yeah, right.

1307
01:05:13,800 --> 01:05:15,360
Which?
And it's a stronger stimulant

1308
01:05:15,360 --> 01:05:18,560
than caffeine and probably isn't
nearly as healthy.

1309
01:05:18,920 --> 01:05:22,040
Oh my God, we got to get to the
desert and boil ourselves some

1310
01:05:22,040 --> 01:05:23,560
Mormon tea.
Oh, let's do it.

1311
01:05:23,560 --> 01:05:24,120
Yeah.
Yeah.

1312
01:05:24,160 --> 01:05:26,120
It's easy to find.
It's like it grows all over the

1313
01:05:26,120 --> 01:05:28,920
southern desert.
We'll do it and return and

1314
01:05:28,920 --> 01:05:30,440
report.
All right, a little experiment.

1315
01:05:30,440 --> 01:05:32,560
Yes.
All right, let's move on to the

1316
01:05:32,560 --> 01:05:35,440
next section because we are.
Oh my God, we're running long,

1317
01:05:35,440 --> 01:05:37,320
but that's OK.
We're that's OK, stick with it.

1318
01:05:37,320 --> 01:05:39,160
Important things.
Yes, important things.

1319
01:05:39,200 --> 01:05:44,560
OK, so back to our Doctrine and
Covenants, verse 10.

1320
01:05:45,000 --> 01:05:48,400
I'm just going to read like 3 or
4 in a row and then we'll we'll

1321
01:05:48,400 --> 01:05:52,200
get to this.
OK, So 10 And again fairly I say

1322
01:05:52,200 --> 01:05:54,960
unto you, also some herbs God
hath ordained for the

1323
01:05:54,960 --> 01:05:59,160
constitution, nature, and use of
man. 11 Every herb in the season

1324
01:05:59,160 --> 01:06:01,880
thereof, and every fruit in the
season thereof, all these to be

1325
01:06:01,880 --> 01:06:05,320
used with prudence of
Thanksgiving. 12 Yeah, flesh

1326
01:06:05,320 --> 01:06:08,160
also of beasts, and of the fowls
of the air.

1327
01:06:08,440 --> 01:06:10,720
I, the Lord, have ordained for
the use of man with

1328
01:06:10,720 --> 01:06:13,440
Thanksgiving.
Nevertheless, they are to be

1329
01:06:13,440 --> 01:06:15,560
used sparingly.
What?

1330
01:06:16,160 --> 01:06:18,360
13.
And it is pleasing unto me that

1331
01:06:18,360 --> 01:06:23,400
they should not be used only in
times of winter, or of cold or

1332
01:06:23,400 --> 01:06:25,640
famine.
Wow.

1333
01:06:25,840 --> 01:06:28,680
So should we talk about meat?
I think we should.

1334
01:06:28,680 --> 01:06:31,160
That signs to me like no burgers
in summer.

1335
01:06:31,840 --> 01:06:36,600
Yeah, no cookouts, no Pioneer
Day burgers and brats.

1336
01:06:37,200 --> 01:06:41,240
Interesting.
So I feel personally that this

1337
01:06:41,320 --> 01:06:46,160
is one of the areas that gets
really overlooked.

1338
01:06:46,160 --> 01:06:49,800
And it speaks a little to my
neurosis, quite honestly,

1339
01:06:49,800 --> 01:06:54,040
because before they used to make
the members clean the church, I

1340
01:06:54,040 --> 01:06:58,040
cleaned the church, which we may
have mentioned before, and with

1341
01:06:58,040 --> 01:07:00,120
my wee kiddos.
And when I was actually pregnant

1342
01:07:00,120 --> 01:07:03,720
with my son, I find a book in
the Bishop's office.

1343
01:07:03,720 --> 01:07:06,080
And I was like, can I have this?
And he's like, sure.

1344
01:07:07,360 --> 01:07:10,560
And it was someone making the
argument that Mormons actually

1345
01:07:10,560 --> 01:07:12,800
should be very close to being
vegetarian.

1346
01:07:13,200 --> 01:07:16,120
I mean, that's what I just read.
Yeah, and I was like, wait,

1347
01:07:16,120 --> 01:07:17,920
what?
So again, being my little

1348
01:07:18,200 --> 01:07:21,040
compulsive self, I was like,
well, I must become a vegetarian

1349
01:07:21,040 --> 01:07:24,720
again.
I had been one previously in my

1350
01:07:24,720 --> 01:07:29,480
teen years, quite honestly,
mostly because of The Smiths and

1351
01:07:29,480 --> 01:07:32,600
Morrissey, if I'm honest, the
meat is murder album.

1352
01:07:32,960 --> 01:07:38,240
So I read this book and I was
like, Oh my God, meat is so bad

1353
01:07:38,240 --> 01:07:40,960
for you.
Like I so actually wasn't like a

1354
01:07:41,200 --> 01:07:43,320
a virtue thing.
It was more like, you know, they

1355
01:07:43,320 --> 01:07:46,760
provide evidence, well, slanted
evidence.

1356
01:07:46,760 --> 01:07:49,640
And obviously they're like, this
is bad for you, this is bad for

1357
01:07:49,640 --> 01:07:51,400
you.
And I was just like, I think

1358
01:07:51,400 --> 01:07:54,440
with the, you know, combined
thing of being pregnant and

1359
01:07:54,440 --> 01:07:56,720
getting ichabyte things, I was
like, I'm going to be a

1360
01:07:56,720 --> 01:07:59,120
vegetarian again.
And I have ever since for like

1361
01:07:59,120 --> 01:08:02,320
26 years now.
But that's amazing.

1362
01:08:02,440 --> 01:08:06,040
Well, it's just like that is
never talked about.

1363
01:08:06,040 --> 01:08:10,680
I had never heard it highlighted
at any stage before.

1364
01:08:10,680 --> 01:08:13,400
I read that book and I was like,
oh shit, that's actually in

1365
01:08:13,400 --> 01:08:13,800
there.
Oh.

1366
01:08:13,880 --> 01:08:16,880
Yeah, yeah.
I mean, and it's not like wishy

1367
01:08:16,880 --> 01:08:18,640
washy either.
It's like you shouldn't be

1368
01:08:18,640 --> 01:08:22,439
eating it unless it's winter or
it's cold or there's a famine.

1369
01:08:22,800 --> 01:08:24,120
Wow.
Yeah, I mean, it's pretty.

1370
01:08:24,120 --> 01:08:25,960
Clear.
Oh my God.

1371
01:08:25,960 --> 01:08:29,640
But yeah, I was never really
that was totally deemphasized.

1372
01:08:29,800 --> 01:08:34,200
Yes, like I it's not like we
read the word of wisdom from the

1373
01:08:34,200 --> 01:08:36,439
scriptures a lot, it was more
like a lore.

1374
01:08:36,960 --> 01:08:39,479
Yeah, because they were always
reading out of like, the manual.

1375
01:08:39,520 --> 01:08:41,439
Yeah, it wasn't necessarily the
Scriptures.

1376
01:08:41,439 --> 01:08:43,880
Yes, you might open your
scriptures and read like a

1377
01:08:43,920 --> 01:08:46,960
selected verse or two, right.
But I don't really remember

1378
01:08:46,960 --> 01:08:50,279
ever, like going through verse
by verse and like talking about.

1379
01:08:50,279 --> 01:08:54,560
No, it was just prepackaged.
Yes and but definitely not the

1380
01:08:54,560 --> 01:08:58,279
meat because I feel like meat
features heavily in Mormon

1381
01:08:58,279 --> 01:09:01,240
culture and eating.
Oh yeah, I feel like they eat.

1382
01:09:01,800 --> 01:09:03,920
Maybe even.
I don't have any statistics to

1383
01:09:03,920 --> 01:09:06,560
put this up, and maybe even more
of me than people generally.

1384
01:09:06,920 --> 01:09:09,399
I I get those vibes.
It seems like it.

1385
01:09:09,399 --> 01:09:10,240
Yeah.
Yeah.

1386
01:09:10,520 --> 01:09:12,880
Huh.
Well, what do you know?

1387
01:09:13,240 --> 01:09:16,200
Right.
And I think there are no, I

1388
01:09:16,200 --> 01:09:18,560
personally am not a vegetarian,
but I think there's a lot of

1389
01:09:18,560 --> 01:09:21,279
really legitimate reasons to
avoid meat.

1390
01:09:21,279 --> 01:09:22,600
Like you said, the meat is
murder.

1391
01:09:22,600 --> 01:09:24,120
OK.
So the way that animals are

1392
01:09:24,120 --> 01:09:28,359
treated, particularly in a
factory farming situation, is

1393
01:09:28,399 --> 01:09:30,040
frankly abhorrent.
Yeah.

1394
01:09:30,040 --> 01:09:34,000
It is just a horror show and
I'm, I'm, you know, I don't need

1395
01:09:34,000 --> 01:09:36,960
to say a lot more about that,
but it is just absolutely

1396
01:09:36,960 --> 01:09:40,960
horrific, the treatment of these
living beings.

1397
01:09:41,840 --> 01:09:45,920
Secondly, there is a really good
environmental reason to eat less

1398
01:09:45,920 --> 01:09:48,880
meat.
As a society, the amount of land

1399
01:09:48,920 --> 01:09:52,240
and resources that we turn over
to meat production and growing

1400
01:09:52,240 --> 01:09:56,880
food for meat animals is a
pretty leading cause of things

1401
01:09:56,880 --> 01:10:00,560
like deforestation, wow, and
erosion and stuff like that.

1402
01:10:00,880 --> 01:10:04,200
And if we all ate lower on the
food chain, then we could

1403
01:10:04,200 --> 01:10:07,520
support more people in a, in a
sort of better standard of

1404
01:10:07,520 --> 01:10:10,120
living on this planet.
So that is true for sure as

1405
01:10:10,120 --> 01:10:12,240
well.
And then thirdly, since we've

1406
01:10:12,240 --> 01:10:15,640
been talking about health this
whole time, once again, let's

1407
01:10:15,640 --> 01:10:19,400
say correlation, just to like be
clear, but eating a lot of red

1408
01:10:19,400 --> 01:10:22,760
meat or processed meat is
correlated with an increased

1409
01:10:22,760 --> 01:10:26,000
risk of cardiovascular disease
as well as certain cancers,

1410
01:10:26,000 --> 01:10:29,160
particularly colorectal cancer.
Yeah, because isn't there

1411
01:10:29,160 --> 01:10:34,760
something about it the way it
digestion or it stays in your

1412
01:10:35,240 --> 01:10:38,400
bowel for longer?
I I think that's the hypothesis,

1413
01:10:38,400 --> 01:10:40,640
not clued in on the science.
Per SE.

1414
01:10:40,640 --> 01:10:43,520
Like I'm sure that we have like
a completely causative

1415
01:10:43,520 --> 01:10:46,720
mechanism, but like that
correlation has been shown in

1416
01:10:46,720 --> 01:10:49,520
pretty big studies.
And that's red meat only.

1417
01:10:49,520 --> 01:10:51,480
Right.
Yeah, as far as I know.

1418
01:10:51,480 --> 01:10:54,840
There might be another research
on fish and chicken.

1419
01:10:54,840 --> 01:10:57,240
I'm not really sure.
I mean, fish has a different

1420
01:10:57,240 --> 01:10:58,800
story.
You should avoid eating too much

1421
01:10:58,800 --> 01:11:01,040
for the mercury, especially
certain types of fish.

1422
01:11:01,080 --> 01:11:04,480
Yeah, and also to avoid, you
know, collapsing our entire

1423
01:11:04,480 --> 01:11:06,080
ocean ecosystem, which is
happening.

1424
01:11:06,080 --> 01:11:08,880
By the way, not good.
No, not good.

1425
01:11:08,880 --> 01:11:11,960
Yeah, I did start eating fish.
I may have to rethink that now.

1426
01:11:11,960 --> 01:11:13,880
I.
Think eating at sparingly is OK,

1427
01:11:13,880 --> 01:11:16,680
particularly like, if you're
worried about that, it's a

1428
01:11:16,680 --> 01:11:19,160
really good idea to get the
Monterey Aquarium Seafood watch

1429
01:11:19,200 --> 01:11:20,400
list.
You probably already know about

1430
01:11:20,400 --> 01:11:21,760
that.
And just look at like the red,

1431
01:11:21,760 --> 01:11:25,000
orange, yeah, green or red,
yellow, green and just stick to

1432
01:11:25,000 --> 01:11:26,760
the more green ones, yes.
Yeah.

1433
01:11:26,760 --> 01:11:29,360
And yeah, 'cause laden with
mercury.

1434
01:11:29,440 --> 01:11:32,560
And they're also creating based
on sustainability, Yeah.

1435
01:11:33,480 --> 01:11:37,640
That's yeah, making good.
Food choices for not just

1436
01:11:38,040 --> 01:11:41,400
putting it into your body you
know like the I love that you

1437
01:11:41,400 --> 01:11:43,640
brought up that the
sustainability of the fish and

1438
01:11:43,640 --> 01:11:49,080
also the how much water and
green and all of those things it

1439
01:11:49,080 --> 01:11:50,880
takes to produce like a pint of
beef.

1440
01:11:50,880 --> 01:11:53,360
It's really bad is in sea and
and.

1441
01:11:53,680 --> 01:11:56,720
You know what's?
Interesting as well is that I

1442
01:11:56,760 --> 01:12:00,200
remembered, as you were saying
that, that the way I typically

1443
01:12:00,200 --> 01:12:03,360
remember meat being framed
within the context of the church

1444
01:12:03,360 --> 01:12:07,480
was that they were put on the
surfs for Are You Stammit?

1445
01:12:08,640 --> 01:12:11,320
Yeah, I remember that too.
But I feel like again, there's a

1446
01:12:11,320 --> 01:12:13,480
couple.
Strands and Mormonism, like a

1447
01:12:13,480 --> 01:12:17,920
couple of camps, and one of them
is I think that the dominant by

1448
01:12:17,920 --> 01:12:20,960
far more widespread one that you
just mentioned, which is like,

1449
01:12:20,960 --> 01:12:23,840
oh, everything is just here for
our use, so we can like, fuck it

1450
01:12:23,840 --> 01:12:26,280
up and that's fine.
But I think there's another sort

1451
01:12:26,280 --> 01:12:31,360
of scriptural reading, a camp
which says that yeah, this is

1452
01:12:31,360 --> 01:12:34,040
here for our benefit, but we
also have the responsibility to

1453
01:12:34,040 --> 01:12:37,040
be a good steward over it.
They leave that part out a lot.

1454
01:12:37,080 --> 01:12:39,120
Yeah.
But actually that's went denying

1455
01:12:39,120 --> 01:12:42,600
climate change supported
scripturally then.

1456
01:12:42,720 --> 01:12:45,160
That first like, oh, we can just
fuck everything up and it's

1457
01:12:45,240 --> 01:12:48,000
fine.
Consumers consume, consume.

1458
01:12:48,000 --> 01:12:49,520
Yeah, I personally don't think
that like.

1459
01:12:49,520 --> 01:12:53,040
Everything was made for us like.
That is not my view, but if you

1460
01:12:53,080 --> 01:12:57,160
were gonna sort of go all in on
the Mormon scriptures, I think

1461
01:12:57,160 --> 01:12:59,120
it's more supported to be part
of the second.

1462
01:12:59,200 --> 01:13:01,840
Like we have to, we've been
given something, but we have to

1463
01:13:01,840 --> 01:13:06,280
use it responsibly and the the
selectivity.

1464
01:13:06,280 --> 01:13:08,920
Is really interesting.
It's really interesting kind of

1465
01:13:08,920 --> 01:13:10,840
to bring it full circle, I think
there is.

1466
01:13:11,560 --> 01:13:14,240
Something that goes along with
that first idea, which is that,

1467
01:13:14,360 --> 01:13:18,040
well, we, we don't really need
to think about conserving things

1468
01:13:18,040 --> 01:13:20,400
or taking care of things because
Jesus is coming back any day.

1469
01:13:20,440 --> 01:13:22,880
Oh yeah, that.
I've heard that argument often,

1470
01:13:22,880 --> 01:13:24,720
Yeah.
So why not let species go

1471
01:13:24,720 --> 01:13:25,760
extinct?
Yeah, like.

1472
01:13:25,760 --> 01:13:28,600
Why not just fuck everything up?
My God, it's horrible.

1473
01:13:28,680 --> 01:13:31,560
Yeah, I don't, I don't think.
That the baby Jesus would like

1474
01:13:31,560 --> 01:13:33,160
that.
I mean, I'm not trying to speak

1475
01:13:33,160 --> 01:13:37,000
for him like the Mormons do, but
like, you know, you, you would

1476
01:13:37,000 --> 01:13:42,080
imagine it would be like, you
know, you purchase a, a home

1477
01:13:42,120 --> 01:13:46,160
and, and then you have another
home, but you tell your kids as

1478
01:13:46,160 --> 01:13:49,240
in being humankind and we're
Jesus in this scenario.

1479
01:13:49,240 --> 01:13:51,400
But like you're like, you can
live there, 'cause I'm going to

1480
01:13:51,400 --> 01:13:54,400
sell it in six months.
And so they just go, hey, let's

1481
01:13:54,400 --> 01:13:57,240
go crazy and, you know, beat the
shit out of this house.

1482
01:13:57,240 --> 01:14:00,280
Like I would not be happy as the
owner of that.

1483
01:14:00,280 --> 01:14:04,240
So you would imagine as the
perception of the BB Jesus as

1484
01:14:04,240 --> 01:14:09,200
the owner of the world or
creator, like I don't I don't

1485
01:14:09,200 --> 01:14:12,800
know that he would be on board.
That is such a good analogy.

1486
01:14:12,800 --> 01:14:15,360
It's like, oh, let me just like.
Shit all over this house and put

1487
01:14:15,400 --> 01:14:17,360
the part of it down and that's
fine, 'cause you're going to be

1488
01:14:17,360 --> 01:14:19,600
here and it's all you're going
to cleanse it with fire.

1489
01:14:19,600 --> 01:14:23,160
Anyway, like, more back to that,
like, gross.

1490
01:14:23,200 --> 01:14:25,600
Like apocalyptic.
Yes, yes.

1491
01:14:26,440 --> 01:14:28,240
My God.
Wow.

1492
01:14:28,800 --> 01:14:31,440
Yeah, The meat part.
That's interesting.

1493
01:14:31,440 --> 01:14:32,680
It's pretty wild.
Yep.

1494
01:14:32,760 --> 01:14:34,200
Yep.
Wow.

1495
01:14:34,200 --> 01:14:37,360
All right.
Well, I mean, should I read the

1496
01:14:37,360 --> 01:14:38,000
rest of it?
That's.

1497
01:14:38,000 --> 01:14:40,640
Kind of like the main thing,
they talk a little bit about

1498
01:14:40,640 --> 01:14:43,600
grain and fruit, and then that's
supposed to be used.

1499
01:14:45,200 --> 01:14:49,160
And then at the end it says that
All Saints who remember to keep

1500
01:14:49,160 --> 01:14:52,560
and do these things, walking in
obedience to these commandments,

1501
01:14:52,960 --> 01:14:55,720
shall receive health in their
navel and marrow to their bones.

1502
01:14:56,000 --> 01:14:58,800
And she'll find wisdom and great
treasures of knowledge, even

1503
01:14:58,800 --> 01:15:01,840
hidden treasures, and she'll run
and not be weary, and she'll

1504
01:15:01,840 --> 01:15:04,680
walk in that faint.
And I, the Lord, give them unto

1505
01:15:04,680 --> 01:15:06,840
them, I promise that the
destroying angels shall pass

1506
01:15:06,840 --> 01:15:10,360
them, pass by them as the
children of Israel, and not slay

1507
01:15:10,360 --> 01:15:10,880
them.
Amen.

1508
01:15:11,640 --> 01:15:12,800
And that's the end of the
chapter.

1509
01:15:12,880 --> 01:15:15,200
I almost said, Amen.
Oh my God, the programming.

1510
01:15:15,920 --> 01:15:21,680
Amen, sister.
Well, and I also feel like, you

1511
01:15:21,680 --> 01:15:26,360
know, that is, that's the part
that always got me because even

1512
01:15:26,360 --> 01:15:30,640
though I'm, I'm a little bit
neurotic health wise in terms of

1513
01:15:30,640 --> 01:15:34,360
like movement and food and and
alcohol and all that kind of

1514
01:15:34,360 --> 01:15:36,720
thing.
And I think that that's where

1515
01:15:36,720 --> 01:15:39,200
neurotic persons like myself
that got them because I

1516
01:15:39,200 --> 01:15:42,760
genuinely believed if I did it,
then I'd just be well and I

1517
01:15:42,760 --> 01:15:44,880
wouldn't die.
And like, we're all going to die

1518
01:15:45,040 --> 01:15:50,280
and put, you know, it's like it
it just puts a wee worm in your

1519
01:15:50,280 --> 01:15:53,440
head that like, OK, if I if I
really do this, I'll be fine.

1520
01:15:53,560 --> 01:15:56,760
Which is not true.
Like, yeah, I mean, I think like

1521
01:15:56,760 --> 01:15:59,840
we just talked about some of.
These things are good for your

1522
01:15:59,840 --> 01:16:03,720
health, like avoiding alcohol
and and tobacco, but others are

1523
01:16:03,720 --> 01:16:05,880
not.
And then I kind of wonder, like,

1524
01:16:05,880 --> 01:16:09,120
what's the mental health toll of
getting so wrapped up in this

1525
01:16:09,120 --> 01:16:12,400
and being so scrupulous about,
you know, doing all these

1526
01:16:12,400 --> 01:16:13,440
things?
I feel like religious

1527
01:16:13,440 --> 01:16:18,080
scrupulosity is correlated with
lower mental health outcomes.

1528
01:16:18,240 --> 01:16:20,320
100%.
And I, that's a great word.

1529
01:16:20,320 --> 01:16:22,440
I could never.
Have said it as seamlessly as

1530
01:16:22,440 --> 01:16:27,840
you did that one Scrupulosity,
Scrupulosity.

1531
01:16:29,920 --> 01:16:33,240
I it is ridiculous that I still
stumble over words at this age.

1532
01:16:33,240 --> 01:16:37,280
But no, it's not, you know,
it's, it's like saying the

1533
01:16:37,280 --> 01:16:39,840
legislature.
Yeah, that's that's a tricky 1.

1534
01:16:40,240 --> 01:16:42,760
I I do think it's because my
tongue is too big for my mouth,

1535
01:16:42,760 --> 01:16:44,880
but anyway, that could have
other skills.

1536
01:16:44,880 --> 01:16:50,560
But question, does it say in
there that that vegetables and

1537
01:16:50,560 --> 01:16:53,680
herbs and fruits and all that
should be with prudence?

1538
01:16:55,040 --> 01:16:58,920
Yeah, let me go back so it.
Says every herb in the season

1539
01:16:58,920 --> 01:17:00,960
thereof and every fruit in the
season thereof.

1540
01:17:01,320 --> 01:17:03,120
All these to be used with
prudence and Thanksgiving.

1541
01:17:03,160 --> 01:17:04,960
Huh.
It is in there because it was an

1542
01:17:04,960 --> 01:17:05,960
LDS organ.
I was.

1543
01:17:05,960 --> 01:17:10,400
Like what an interesting word it
is like be prudent with your.

1544
01:17:10,600 --> 01:17:13,360
Use of fruits and.
Vegetables, yeah.

1545
01:17:13,360 --> 01:17:15,920
I don't know if that means you
should restrict it, but it's.

1546
01:17:15,920 --> 01:17:17,680
Certainly telling you to watch
out for something.

1547
01:17:17,680 --> 01:17:20,600
I'm not really sure that that
just was interesting.

1548
01:17:20,600 --> 01:17:22,120
Like I had no.
Conclusions.

1549
01:17:22,120 --> 01:17:24,560
But I was just like, what an
interesting word.

1550
01:17:24,560 --> 01:17:28,280
Like Thanksgiving again,
alluding to being a steward of

1551
01:17:28,280 --> 01:17:31,040
the earth and being grateful and
and all that.

1552
01:17:31,040 --> 01:17:35,280
And you know, that's, that's
just so interesting.

1553
01:17:35,280 --> 01:17:39,720
And the wheat and the rice and
the oats being the staff of life

1554
01:17:39,720 --> 01:17:42,320
and yeah, yeah.
And it's interesting that

1555
01:17:42,320 --> 01:17:44,600
there's that seasonality.
Component to just saying you

1556
01:17:44,600 --> 01:17:46,640
should be eating in season,
which we totally don't do in

1557
01:17:46,640 --> 01:17:48,680
America, like at all.
I mean, some people probably do,

1558
01:17:48,680 --> 01:17:51,920
but they're a tiny minority and
and that's all related to

1559
01:17:51,920 --> 01:17:54,600
climate.
Change too right like the if we

1560
01:17:54,600 --> 01:17:58,120
at seasonally it would be better
for the environment and you know

1561
01:17:58,120 --> 01:18:02,640
wow crazy right huh well.
This is a good lesson.

1562
01:18:02,640 --> 01:18:08,920
I think in really going back to
the source, whatever how we

1563
01:18:08,920 --> 01:18:12,240
define source, just the primary
document, you know, we'll get

1564
01:18:12,240 --> 01:18:15,840
very academic here be like this,
the this this primary document

1565
01:18:16,840 --> 01:18:20,440
correlated with the
interpretation and the lower

1566
01:18:20,440 --> 01:18:23,120
like it's just folklore at this
point.

1567
01:18:23,160 --> 01:18:26,000
I mean, it's really interesting
how it's changed over time and

1568
01:18:26,000 --> 01:18:28,240
how some of this is.
Like very much applied in the

1569
01:18:28,240 --> 01:18:31,320
modern Mormon church.
And some isn't at all like the

1570
01:18:31,320 --> 01:18:33,560
meat.
Yeah, like so do should you go

1571
01:18:33,560 --> 01:18:35,720
shame a Mormon when?
You see them eating a burger in

1572
01:18:35,720 --> 01:18:38,520
summer, now I'm going to go
knock it out of their hands

1573
01:18:38,920 --> 01:18:40,560
just.
Let's go to in and out.

1574
01:18:41,360 --> 01:18:43,360
We're going to in.
And out in Centerville and we're

1575
01:18:43,360 --> 01:18:44,160
going to.
Be like.

1576
01:18:44,680 --> 01:18:46,560
Set it down.
Step away.

1577
01:18:46,560 --> 01:18:47,600
Center.
Yeah.

1578
01:18:47,680 --> 01:18:48,640
Mormon.
Oh, my God.

1579
01:18:48,760 --> 01:18:50,560
Bad Mormon.
Oh my God.

1580
01:18:50,560 --> 01:18:53,880
It's not just Heather Gay.
It's all the burger eating

1581
01:18:53,880 --> 01:18:55,920
marmons.
If it's in the winter, it's OK.

1582
01:18:56,040 --> 01:18:56,920
Yeah.
Or famine.

1583
01:18:56,920 --> 01:18:59,200
Or famine.
Yeah, which we do not have here.

1584
01:18:59,400 --> 01:19:01,280
Nope.
Not shot exactly.

1585
01:19:01,280 --> 01:19:02,120
Nope.
Nope.

1586
01:19:02,160 --> 01:19:04,240
Nope.
Especially with all those big

1587
01:19:04,320 --> 01:19:08,640
mills and green storage units.
And yeah, no shortage of

1588
01:19:09,120 --> 01:19:11,480
calories here.
Nope, definitely not.

1589
01:19:12,120 --> 01:19:13,560
Well, wow.
There you.

1590
01:19:13,640 --> 01:19:15,080
Wow.
Quite literally.

1591
01:19:15,680 --> 01:19:16,080
Yeah.
Wow.

1592
01:19:16,080 --> 01:19:22,240
Word of Wisdom.
Well, this has been a journey.

1593
01:19:22,280 --> 01:19:24,160
It has.
If anyone's still listening, I

1594
01:19:24,160 --> 01:19:25,840
think this.
One's.

1595
01:19:25,840 --> 01:19:28,720
Educational and lightning, you
are not from the great.

1596
01:19:28,720 --> 01:19:30,360
State of Utah, or if you've
never been.

1597
01:19:30,360 --> 01:19:32,200
Mormon, I bet you learned a
little something today.

1598
01:19:32,200 --> 01:19:33,960
Yeah, I would.
I would say so.

1599
01:19:33,960 --> 01:19:36,760
And and and.
Maybe if you were, you have too.

1600
01:19:36,760 --> 01:19:39,920
Because I know I did.
Yeah, me too, definitely.

1601
01:19:39,920 --> 01:19:41,360
I mean I.
Kind of knew that it wasn't

1602
01:19:41,360 --> 01:19:44,080
universally applied back in the
day, but I didn't realize like

1603
01:19:44,080 --> 01:19:47,080
how common it was to like drink
beer, drink coffee, drink tea,

1604
01:19:47,640 --> 01:19:49,360
all of that until the early
1900s.

1605
01:19:49,520 --> 01:19:52,440
And Brother Brigham's bar.
Brother Brigham.

1606
01:19:52,680 --> 01:19:53,840
'S bar.
That's hard to say.

1607
01:19:56,320 --> 01:19:59,800
Maybe I have skills in another
linguistic direction.

1608
01:20:00,040 --> 01:20:02,080
Yeah, there you go.
Feel like maybe your tongue

1609
01:20:02,280 --> 01:20:04,160
skills should?
Be taken advantage of more

1610
01:20:04,240 --> 01:20:06,400
often?
Maybe I should put that on my

1611
01:20:06,600 --> 01:20:07,800
profile your.
Dating profile?

1612
01:20:07,800 --> 01:20:11,480
Yeah, unspecified.
Tongue.

1613
01:20:11,480 --> 01:20:15,880
Skills.
Oh, God, no.

1614
01:20:15,880 --> 01:20:18,040
I let's not do that.
Oh, dear.

1615
01:20:18,560 --> 01:20:21,120
On that note.
All right, yeah.

1616
01:20:21,360 --> 01:20:24,200
Just final thoughts.
Put your tongue in good things,

1617
01:20:24,200 --> 01:20:25,280
people.
Mormon or.

1618
01:20:25,280 --> 01:20:28,240
Not Oh my God, toss that salad
fence.

1619
01:20:28,320 --> 01:20:30,840
Just kidding.
I meant food.

1620
01:20:30,840 --> 01:20:34,160
And meat.
No meats, but yeah, OK, OK.

1621
01:20:35,880 --> 01:20:38,240
Stay salty right there.
Stay salty, friends.

1622
01:20:38,240 --> 01:20:40,000
We'll come at.
We'll come back in, we'll come

1623
01:20:40,000 --> 01:20:42,120
at you.
We'll come next time.

1624
01:20:42,800 --> 01:20:44,920
So there is a famine of.
Sorts happening for me and

1625
01:20:44,920 --> 01:20:46,360
Melissa.
You can tell with all our

1626
01:20:46,360 --> 01:20:48,240
Freudian slips.
So there you go.

1627
01:20:48,240 --> 01:20:50,440
Definite famine.
Yes, OK.

1628
01:20:50,680 --> 01:20:52,360
It's time of famine we need.
Meat.

1629
01:20:52,720 --> 01:20:54,760
We need meat and people to come
at us.

1630
01:20:55,760 --> 01:20:57,120
Send me friends.
All right.

1631
01:20:57,240 --> 01:20:59,600
Have a good meat.
And if you like this episode,

1632
01:20:59,600 --> 01:21:02,320
please don't forget to give us a
five star rating.

1633
01:21:02,320 --> 01:21:05,400
Leave us a review, follow us or
leave a comment.

1634
01:21:05,400 --> 01:21:06,840
Thank you so much.
Bye.